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Nutrition - Facts for Babyfood, prunes, without vitamin c, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, prunes, without vitamin c, strained.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, prunes, without vitamin c, strained


Calories 100 Calories from Fat 2
(2%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 1mg 0.00%

Potassium 306mg 0.31%

Total Carbohydrate 24g 24%

Protein 1g 1%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.98 g
Caffeine 0.00 mg
Calcium, Ca 21.00 mg
Carbohydrate, by difference 23.52 g
Carotene, alpha 4.00 mcg
Carotene, beta 30.00 mcg
Cholesterol 0.00 mg
Choline, total 3.70 mg
Copper, Cu 0.16 mg
Cryptoxanthin, beta 7.00 mcg
Energy 418.00 kJ
Energy 100.00 kcal
Fatty acids, total monounsaturated 0.13 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 2.70 g
Fluoride, F 2.00 mcg
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.40 mg
Lutein + zeaxanthin 55.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 17.00 mg
Niacin 0.72 mg
Phosphorus, P 30.00 mg
Potassium, K 306.00 mg
Protein 1.00 g
Retinol 0.00 mcg
Riboflavin 0.21 mg
Selenium, Se 0.80 mcg
Sodium, Na 1.00 mg
Sugars, total 21.21 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Total lipid (fat) 0.20 g
Vitamin A, IU 60.00 IU
Vitamin A, RAE 3.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 1.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 22.10 mcg
Water 74.30 g
Zinc, Zn 0.20 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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