|
Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained
| Calories 69 |
Calories from Fat 1 |
|
|
|
[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 0.50 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 15.00 | mg | | Carbohydrate, by difference | 18.50 | g | | Carotene, alpha | 33.00 | mcg | | Carotene, beta | 228.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 1.10 | mg | | Copper, Cu | 0.06 | mg | | Cryptoxanthin, beta | 54.00 | mcg | | Energy | 291.00 | kJ | | Energy | 69.00 | kcal | | Fatty acids, total monounsaturated | 0.07 | g | | Fatty acids, total polyunsaturated | 0.02 | g | | Fatty acids, total saturated | 0.01 | g | | Fiber, total dietary | 2.70 | g | | Folate, DFE | 1.00 | mcg_DFE | | Folate, food | 1.00 | mcg | | Folate, total | 0.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 3.32 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 6.79 | g | | Iron, Fe | 0.35 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 39.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 10.00 | mg | | Maltose | 0.02 | g | | Niacin | 0.53 | mg | | Pantothenic acid | 0.14 | mg | | Phosphorus, P | 15.00 | mg | | Potassium, K | 177.00 | mg | | Protein | 0.60 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.07 | mg | | Selenium, Se | 0.50 | mcg | | Sodium, Na | 5.00 | mg | | Sucrose | 0.04 | g | | Sugars, total | 10.97 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.02 | mg | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.01 | mg | | Total lipid (fat) | 0.10 | g | | Vitamin A, IU | 453.00 | IU | | Vitamin A, RAE | 23.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 0.80 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.60 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 15.60 | mcg | | Water | 80.30 | g | | Zinc, Zn | 0.09 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
