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Nutrition - Facts for Babyfood, vegetables, corn, creamed, junior
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, corn, creamed, junior.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, vegetables, corn, creamed, junior


Calories 65 Calories from Fat 4
(5%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 1mg 0.00%

Sodium 52mg 0.05%

Potassium 81mg 0.08%

Total Carbohydrate 16g 16%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.07 g
Alcohol, ethyl 0.00 g
Arginine 0.06 g
Ash 0.55 g
Aspartic acid 0.10 g
Caffeine 0.00 mg
Calcium, Ca 4.00 mg
Carbohydrate, by difference 16.25 g
Carotene, alpha 10.00 mcg
Carotene, beta 13.00 mcg
Cholesterol 1.00 mg
Choline, total 8.60 mg
Copper, Cu 0.04 mg
Cryptoxanthin, beta 3.00 mcg
Cystine 0.02 g
Energy 65.00 kcal
Energy 272.00 kJ
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.18 g
Fatty acids, total saturated 0.07 g
Fiber, total dietary 2.10 g
Fluoride, F 32.00 mcg
Folate, DFE 20.00 mcg_DFE
Folate, food 20.00 mcg
Folate, total 20.00 mcg
Folic acid 0.00 mcg
Fructose 0.10 g
Galactose 0.00 g
Glucose (dextrose) 0.10 g
Glutamic acid 0.28 g
Glycine 0.04 g
Histidine 0.05 g
Iron, Fe 0.27 mg
Isoleucine 0.07 g
Lactose 0.00 g
Leucine 0.14 g
Lutein + zeaxanthin 423.00 mcg
Lycopene 0.00 mcg
Lysine 0.08 g
Magnesium, Mg 8.00 mg
Maltose 0.05 g
Methionine 0.04 g
Niacin 0.50 mg
Pantothenic acid 0.33 mg
Phenylalanine 0.05 g
Phosphorus, P 33.00 mg
Potassium, K 81.00 mg
Proline 0.16 g
Protein 1.40 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 1.30 mcg
Serine 0.06 g
Sodium, Na 52.00 mg
Sucrose 1.19 g
Sugars, total 1.48 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.05 g
Total lipid (fat) 0.40 g
Tryptophan 0.01 g
Tyrosine 0.07 g
Valine 0.08 g
Vitamin A, IU 34.00 IU
Vitamin A, RAE 2.00 mcg_RAE
Vitamin B-12 0.02 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 2.20 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 81.40 g
Zinc, Zn 0.23 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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