Measure=
Nutrition - Facts for Babyfood, vegetables, corn, creamed, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, corn, creamed, strained.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Babyfood, vegetables, corn, creamed, strained

Calories 57 Calories from Fat 4
(6%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 1mg 0.00%
Sodium 43mg 0.04%
Potassium 90mg 0.09%
Total Carbohydrate 14g 14%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.07 g
Alcohol, ethyl 0.00 g
Arginine 0.06 g
Ash 0.50 g
Aspartic acid 0.10 g
Caffeine 0.00 mg
Calcium, Ca 20.00 mg
Carbohydrate, by difference 14.10 g
Carotene, alpha 20.00 mcg
Carotene, beta 26.00 mcg
Cholesterol 1.00 mg
Choline, total 8.60 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 5.00 mcg
Cystine 0.02 g
Energy 57.00 kcal
Energy 238.00 kJ
Fatty acids, total monounsaturated 0.12 g
Fatty acids, total polyunsaturated 0.18 g
Fatty acids, total saturated 0.08 g
Fiber, total dietary 2.10 g
Folate, DFE 17.00 mcg_DFE
Folate, food 17.00 mcg
Folate, total 17.00 mcg
Folic acid 0.00 mcg
Fructose 0.09 g
Galactose 0.00 g
Glucose (dextrose) 0.09 g
Glutamic acid 0.28 g
Glycine 0.04 g
Histidine 0.05 g
Iron, Fe 0.28 mg
Isoleucine 0.07 g
Lactose 0.00 g
Leucine 0.14 g
Lutein + zeaxanthin 357.00 mcg
Lycopene 0.00 mcg
Lysine 0.08 g
Magnesium, Mg 8.00 mg
Maltose 0.04 g
Methionine 0.04 g
Niacin 0.51 mg
Pantothenic acid 0.29 mg
Phenylalanine 0.05 g
Phosphorus, P 33.00 mg
Potassium, K 90.00 mg
Proline 0.16 g
Protein 1.40 g
Retinol 2.00 mcg
Riboflavin 0.05 mg
Selenium, Se 1.30 mcg
Serine 0.06 g
Sodium, Na 43.00 mg
Sucrose 1.00 g
Sugars, total 1.23 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Threonine 0.05 g
Total lipid (fat) 0.40 g
Tryptophan 0.01 g
Tyrosine 0.07 g
Valine 0.08 g
Vitamin A, IU 69.00 IU
Vitamin A, RAE 5.00 mcg_RAE
Vitamin B-12 0.02 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 2.10 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.04 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.00 mcg
Water 83.60 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles