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Nutrition - Facts for Babyfood, vegetable, butternut squash and corn
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetable, butternut squash and corn.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, vegetable, butternut squash and corn


Calories 50 Calories from Fat 5
(11%)
[1]

% Total Quantity

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 5mg 0.01%

Potassium 352mg 0.35%

Total Carbohydrate 9g 9%

Protein 2g 2%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.84 g
Caffeine 0.00 mg
Calcium, Ca 32.00 mg
Carbohydrate, by difference 9.26 g
Carotene, alpha 362.00 mcg
Carotene, beta 1476.00 mcg
Cholesterol 0.00 mg
Choline, total 12.50 mg
Copper, Cu 0.10 mg
Cryptoxanthin, beta 38.00 mcg
Energy 211.00 kJ
Energy 50.00 kcal
Fatty acids, total monounsaturated 0.17 g
Fatty acids, total polyunsaturated 0.28 g
Fatty acids, total saturated 0.10 g
Fiber, total dietary 2.00 g
Folate, DFE 23.00 mcg_DFE
Folate, food 23.00 mcg
Folate, total 23.00 mcg
Folic acid 0.00 mcg
Fructose 0.30 g
Glucose (dextrose) 0.23 g
Iron, Fe 0.40 mg
Lutein + zeaxanthin 970.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 26.00 mg
Maltose 0.14 g
Manganese, Mn 0.12 mg
Niacin 0.56 mg
Pantothenic acid 0.31 mg
Phosphorus, P 35.00 mg
Potassium, K 352.00 mg
Protein 2.00 g
Retinol 0.00 mcg
Riboflavin 0.06 mg
Selenium, Se 0.60 mcg
Sodium, Na 5.00 mg
Sucrose 2.25 g
Sugars, total 2.93 g
Theobromine 0.00 mg
Thiamin 0.06 mg
Total lipid (fat) 0.60 g
Vitamin A, IU 2793.00 IU
Vitamin A, RAE 140.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.11 mg
Vitamin C, total ascorbic acid 4.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.08 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.40 mcg
Water 87.30 g
Zinc, Zn 0.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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