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Nutrition - Facts for Babyfood, vegetables, squash, junior
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Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, squash, junior.
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Babyfood, vegetables, squash, junior

Calories 24 Calories from Fat 2
(7%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 5mg 0.01%
Potassium 185mg 0.19%
Total Carbohydrate 6g 6%
Protein 1g 1%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.60 g
Betaine 0.30 mg
Caffeine 0.00 mg
Calcium, Ca 24.00 mg
Carbohydrate, by difference 5.73 g
Carotene, alpha 242.00 mcg
Carotene, beta 896.00 mcg
Cholesterol 0.00 mg
Choline, total 7.60 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 9.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 24.00 kcal
Energy 101.00 kJ
Fatty acids, total monounsaturated 0.02 g
Fatty acids, total polyunsaturated 0.04 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 0.90 g
Fluoride, F 1.00 mcg
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Fructose 0.96 g
Galactose 0.00 g
Glucose (dextrose) 1.08 g
Iron, Fe 0.32 mg
Lactose 0.00 g
Lutein + zeaxanthin 3527.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 14.00 mg
Maltose 0.00 g
Manganese, Mn 0.08 mg
Menaquinone-4 0.00 mcg
Niacin 0.68 mg
Pantothenic acid 0.21 mg
Phosphorus, P 21.00 mg
Potassium, K 185.00 mg
Protein 0.81 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 0.20 mcg
Sodium, Na 5.00 mg
Starch 1.24 g
Sucrose 1.20 g
Sugars, total 3.24 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.11 mg
Total lipid (fat) 0.20 g
Vitamin A, IU 1703.00 IU
Vitamin A, RAE 85.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.30 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.55 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.70 mcg
Water 92.66 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Hunter. "PP Document Number 2031005". 1993
  3. SMITH. "Quantitative Determination of Sugars in Various Food Products". 1986 Journal of Food Science 51 5
  4. F Khachik, G R Beecher. "Separation and identification of carotenoids and carotenol fatty acid esters in some squash products by liquid chromatography 1. Quantification of carotenoids and related esters by HPLC". 1988 J Agr Food Chem 36 Pg. 929 - 937
  5. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8a". 2003 Beltsville MD

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