Babyfood, vegetables, squash, strained
Calories 28
Calories from Fat 2
[1]
Nutrient Quantity Units
Alcohol, ethyl 0.00 g Ash 0.60 g Betaine 0.30 mg Caffeine 0.00 mg Calcium, Ca 24.00 mg Carbohydrate, by difference 5.73 g Carotene, alpha 242.00 mcg Carotene, beta 896.00 mcg Cholesterol 0.00 mg Choline, total 7.60 mg Copper, Cu 0.03 mg Cryptoxanthin, beta 9.00 mcg Dihydrophylloquinone 0.00 mcg Energy 28.00 kcal Energy 117.00 kJ Fatty acids, total monounsaturated 0.02 g Fatty acids, total polyunsaturated 0.04 g Fatty acids, total saturated 0.02 g Fiber, total dietary 0.90 g Fluoride, F 0.70 mcg Folate, DFE 8.00 mcg_DFE Folate, food 8.00 mcg Folate, total 8.00 mcg Folic acid 0.00 mcg Fructose 1.00 g Galactose 0.00 g Glucose (dextrose) 1.12 g Iron, Fe 0.32 mg Lactose 0.00 g Lutein + zeaxanthin 3527.00 mcg Lycopene 0.00 mcg Magnesium, Mg 14.00 mg Maltose 0.00 g Manganese, Mn 0.08 mg Menaquinone-4 0.00 mcg Niacin 0.68 mg Pantothenic acid 0.21 mg Phosphorus, P 21.00 mg Potassium, K 185.00 mg Protein 0.81 g Retinol 0.00 mcg Riboflavin 0.05 mg Selenium, Se 0.20 mcg Sodium, Na 5.00 mg Starch 1.24 g Sucrose 1.25 g Sugars, total 3.37 g Theobromine 0.00 mg Thiamin 0.03 mg Tocopherol, beta 0.00 mg Tocopherol, delta 0.00 mg Tocopherol, gamma 0.11 mg Total lipid (fat) 0.20 g Vitamin A, IU 1703.00 IU Vitamin A, RAE 85.00 mcg_RAE Vitamin B-12 0.00 mcg Vitamin B-12, added 0.00 mcg Vitamin B-6 0.07 mg Vitamin C, total ascorbic acid 0.30 mg Vitamin D 0.00 IU Vitamin D (D2 + D3) 0.00 mcg Vitamin E (alpha-tocopherol) 0.55 mg Vitamin E, added 0.00 mg Vitamin K (phylloquinone) 4.70 mcg Vitamin P (proanthocyanidin 4-6mers) 0.00 mg Vitamin P (proanthocyanidin 7-10mers) 0.00 mg Vitamin P (proanthocyanidin dimers) 0.00 mg Vitamin P (proanthocyanidin monomers) 0.00 mg Vitamin P (proanthocyanidin polymers (>10mers)) 0.00 mg Vitamin P (proanthocyanidin trimers) 0.00 mg Water 92.66 g Zinc, Zn 0.19 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. Hunter. "PP Document Number 2031005". 1993 SMITH. "Quantitative Determination of Sugars in Various Food Products". 1986 Journal of Food Science 51 5 F Khachik, G R Beecher. "Separation and identification of carotenoids and carotenol fatty acid esters in some squash products by liquid chromatography 1. Quantification of carotenoids and related esters by HPLC". 1988 J Agr Food Chem 36 Pg. 929 - 937 Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8a". 2003 Beltsville MD