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Babyfood, vegetable, green beans and potatoes
| Calories 62 |
Calories from Fat 17 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 0.70 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 60.00 | mg | | Carbohydrate, by difference | 9.00 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 28.00 | mcg | | Cholesterol | 5.00 | mg | | Choline, total | 10.00 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 259.00 | kJ | | Energy | 62.00 | kcal | | Fatty acids, total monounsaturated | 0.54 | g | | Fatty acids, total polyunsaturated | 0.13 | g | | Fatty acids, total saturated | 1.12 | g | | Fiber, total dietary | 1.40 | g | | Folate, DFE | 10.00 | mcg_DFE | | Folate, food | 10.00 | mcg | | Folate, total | 10.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.37 | g | | Glucose (dextrose) | 0.33 | g | | Iron, Fe | 0.50 | mg | | Lactose | 1.34 | g | | Lutein + zeaxanthin | 50.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 20.00 | mg | | Maltose | 0.10 | g | | Manganese, Mn | 0.28 | mg | | Niacin | 0.46 | mg | | Pantothenic acid | 0.29 | mg | | Phosphorus, P | 61.00 | mg | | Potassium, K | 148.00 | mg | | Protein | 2.20 | g | | Retinol | 12.00 | mcg | | Riboflavin | 0.11 | mg | | Selenium, Se | 0.70 | mcg | | Sodium, Na | 18.00 | mg | | Sucrose | 0.21 | g | | Sugars, total | 2.35 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Total lipid (fat) | 1.90 | g | | Vitamin A, IU | 85.00 | IU | | Vitamin A, RAE | 14.00 | mcg_RAE | | Vitamin B-12 | 0.15 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.08 | mg | | Vitamin C, total ascorbic acid | 1.10 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.08 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.40 | mcg | | Water | 86.20 | g | | Zinc, Zn | 0.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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