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Nutrition - Facts for Babyfood, vegetables, green beans, junior
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, vegetables, green beans, junior.
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per 100 grams
per common measure #1
per common measure #2

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Babyfood, vegetables, green beans, junior

Calories 24 Calories from Fat 1
(4%)
 [1]
% Total Quantity
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat g %
Cholesterol 0mg 0%
Sodium 5mg 0.01%
Potassium 128mg 0.13%
Total Carbohydrate 6g 6%
Protein 1g 1%


NutrientQuantityUnits
Alanine 0.06 g
Alcohol, ethyl 0.00 g
Arginine 0.07 g
Ash 0.40 g
Aspartic acid 0.23 g
Caffeine 0.00 mg
Calcium, Ca 65.00 mg
Carbohydrate, by difference 5.80 g
Carotene, alpha 0.00 mcg
Carotene, beta 292.00 mcg
Cholesterol 0.00 mg
Choline, total 22.60 mg
Copper, Cu 0.05 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.01 g
Energy 24.00 kcal
Energy 102.00 kJ
Fatty acids, total monounsaturated 0.00 g
Fatty acids, total polyunsaturated 0.05 g
Fatty acids, total saturated 0.02 g
Fiber, total dietary 1.90 g
Fluoride, F 12.00 mcg
Folate, DFE 33.00 mcg_DFE
Folate, food 33.00 mcg
Folate, total 33.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.16 g
Glycine 0.05 g
Histidine 0.03 g
Iron, Fe 1.08 mg
Isoleucine 0.05 g
Leucine 0.08 g
Lutein + zeaxanthin 493.00 mcg
Lycopene 0.00 mcg
Lysine 0.06 g
Magnesium, Mg 22.00 mg
Methionine 0.02 g
Niacin 0.32 mg
Pantothenic acid 0.15 mg
Phenylalanine 0.05 g
Phosphorus, P 19.00 mg
Potassium, K 128.00 mg
Proline 0.06 g
Protein 1.20 g
Retinol 0.00 mcg
Riboflavin 0.10 mg
Selenium, Se 0.30 mcg
Serine 0.06 g
Sodium, Na 5.00 mg
Sugars, total 1.08 g
Theobromine 0.00 mg
Thiamin 0.02 mg
Threonine 0.05 g
Total lipid (fat) 0.10 g
Tryptophan 0.01 g
Tyrosine 0.04 g
Valine 0.07 g
Vitamin A, IU 433.00 IU
Vitamin A, RAE 24.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 8.40 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.32 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 11.10 mcg
Water 92.50 g
Zinc, Zn 0.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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