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Babyfood, dinner, pasta with vegetables
Calories 60 |
Calories from Fat 18 |
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[1] |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.41 | g | Caffeine | 0.00 | mg | Calcium, Ca | 14.00 | mg | Carbohydrate, by difference | 8.40 | g | Carotene, alpha | 39.00 | mcg | Carotene, beta | 282.00 | mcg | Cholesterol | 5.00 | mg | Choline, total | 6.40 | mg | Copper, Cu | 0.11 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 251.00 | kJ | Energy | 60.00 | kcal | Fatty acids, total monounsaturated | 0.58 | g | Fatty acids, total polyunsaturated | 0.14 | g | Fatty acids, total saturated | 1.23 | g | Fiber, total dietary | 1.50 | g | Folate, DFE | 9.00 | mcg_DFE | Folate, food | 9.00 | mcg | Folate, total | 9.00 | mcg | Folic acid | 0.00 | mcg | Iron, Fe | 0.50 | mg | Lutein + zeaxanthin | 341.00 | mcg | Lycopene | 290.00 | mcg | Magnesium, Mg | 24.00 | mg | Manganese, Mn | 0.39 | mg | Niacin | 0.56 | mg | Pantothenic acid | 0.18 | mg | Phosphorus, P | 50.00 | mg | Potassium, K | 133.00 | mg | Protein | 1.70 | g | Retinol | 16.00 | mcg | Riboflavin | 0.05 | mg | Selenium, Se | 6.40 | mcg | Sodium, Na | 11.00 | mg | Sugars, total | 1.20 | g | Theobromine | 0.00 | mg | Thiamin | 0.06 | mg | Total lipid (fat) | 2.10 | g | Vitamin A, IU | 555.00 | IU | Vitamin A, RAE | 41.00 | mcg_RAE | Vitamin B-12 | 0.00 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.11 | mg | Vitamin C, total ascorbic acid | 2.90 | mg | Vitamin D | 0.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.23 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 2.10 | mcg | Water | 87.30 | g | Zinc, Zn | 0.40 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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