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Nutrition - Facts for Babyfood, dinner, vegetables and ham, junior
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, dinner, vegetables and ham, junior.
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per 100 grams
per common measure #1
per common measure #2



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Babyfood, dinner, vegetables and ham, junior


Calories 60 Calories from Fat 17
(28%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 3mg 0.00%

Sodium 45mg 0.05%

Potassium 97mg 0.10%

Total Carbohydrate 9g 9%

Protein 2g 2%



NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.45 g
Caffeine 0.00 mg
Calcium, Ca 14.00 mg
Carbohydrate, by difference 8.64 g
Carotene, alpha 645.00 mcg
Carotene, beta 1401.00 mcg
Cholesterol 3.00 mg
Choline, total 4.20 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0.00 mcg
Energy 250.00 kJ
Energy 60.00 kcal
Fatty acids, total monounsaturated 0.81 g
Fatty acids, total polyunsaturated 0.45 g
Fatty acids, total saturated 0.48 g
Fiber, total dietary 1.00 g
Fluoride, F 14.00 mcg
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Fructose 0.27 g
Glucose (dextrose) 0.27 g
Iron, Fe 0.24 mg
Lactose 0.00 g
Lutein + zeaxanthin 49.00 mcg
Lycopene 685.00 mcg
Magnesium, Mg 8.00 mg
Maltose 0.00 g
Manganese, Mn 0.07 mg
Niacin 0.51 mg
Phosphorus, P 33.00 mg
Potassium, K 97.00 mg
Protein 2.02 g
Retinol 0.00 mcg
Riboflavin 0.04 mg
Selenium, Se 2.40 mcg
Sodium, Na 45.00 mg
Sucrose 0.45 g
Sugars, total 0.99 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Total lipid (fat) 1.89 g
Vitamin A, IU 2872.00 IU
Vitamin A, RAE 144.00 mcg_RAE
Vitamin B-12 0.03 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 1.10 mg
Vitamin D 1.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin D3 (cholecalciferol) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.31 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.70 mcg
Water 87.00 g
Zinc, Zn 0.30 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa

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