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Babyfood, dinner, vegetables and ham, junior
Calories 60 |
Calories from Fat 17 |
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[1] |
Nutrient | Quantity | Units |
Alcohol, ethyl | 0.00 | g | Ash | 0.45 | g | Caffeine | 0.00 | mg | Calcium, Ca | 14.00 | mg | Carbohydrate, by difference | 8.64 | g | Carotene, alpha | 645.00 | mcg | Carotene, beta | 1401.00 | mcg | Cholesterol | 3.00 | mg | Choline, total | 4.20 | mg | Copper, Cu | 0.03 | mg | Cryptoxanthin, beta | 0.00 | mcg | Energy | 250.00 | kJ | Energy | 60.00 | kcal | Fatty acids, total monounsaturated | 0.81 | g | Fatty acids, total polyunsaturated | 0.45 | g | Fatty acids, total saturated | 0.48 | g | Fiber, total dietary | 1.00 | g | Fluoride, F | 14.00 | mcg | Folate, DFE | 8.00 | mcg_DFE | Folate, food | 8.00 | mcg | Folate, total | 8.00 | mcg | Folic acid | 0.00 | mcg | Fructose | 0.27 | g | Glucose (dextrose) | 0.27 | g | Iron, Fe | 0.24 | mg | Lactose | 0.00 | g | Lutein + zeaxanthin | 49.00 | mcg | Lycopene | 685.00 | mcg | Magnesium, Mg | 8.00 | mg | Maltose | 0.00 | g | Manganese, Mn | 0.07 | mg | Niacin | 0.51 | mg | Phosphorus, P | 33.00 | mg | Potassium, K | 97.00 | mg | Protein | 2.02 | g | Retinol | 0.00 | mcg | Riboflavin | 0.04 | mg | Selenium, Se | 2.40 | mcg | Sodium, Na | 45.00 | mg | Sucrose | 0.45 | g | Sugars, total | 0.99 | g | Theobromine | 0.00 | mg | Thiamin | 0.03 | mg | Total lipid (fat) | 1.89 | g | Vitamin A, IU | 2872.00 | IU | Vitamin A, RAE | 144.00 | mcg_RAE | Vitamin B-12 | 0.03 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.05 | mg | Vitamin C, total ascorbic acid | 1.10 | mg | Vitamin D | 1.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin D3 (cholecalciferol) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.31 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 2.70 | mcg | Water | 87.00 | g | Zinc, Zn | 0.30 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa
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