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Babyfood, dinner, vegetables and ham, strained
| Calories 59 |
Calories from Fat 19 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 0.41 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 16.00 | mg | | Carbohydrate, by difference | 7.80 | g | | Carotene, alpha | 645.00 | mcg | | Carotene, beta | 1401.00 | mcg | | Cholesterol | 5.00 | mg | | Choline, total | 12.70 | mg | | Copper, Cu | 0.07 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 247.00 | kJ | | Energy | 59.00 | kcal | | Fatty acids, total monounsaturated | 0.96 | g | | Fatty acids, total polyunsaturated | 0.23 | g | | Fatty acids, total saturated | 0.76 | g | | Fiber, total dietary | 1.60 | g | | Folate, DFE | 3.00 | mcg_DFE | | Folate, food | 3.00 | mcg | | Folate, total | 3.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.37 | g | | Glucose (dextrose) | 0.39 | g | | Iron, Fe | 0.41 | mg | | Lactose | 0.00 | g | | Lutein + zeaxanthin | 49.00 | mcg | | Lycopene | 685.00 | mcg | | Magnesium, Mg | 12.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.14 | mg | | Niacin | 0.68 | mg | | Pantothenic acid | 0.15 | mg | | Phosphorus, P | 33.00 | mg | | Potassium, K | 141.00 | mg | | Protein | 2.19 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.05 | mg | | Selenium, Se | 2.40 | mcg | | Sodium, Na | 16.00 | mg | | Sucrose | 0.61 | g | | Sugars, total | 1.37 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Total lipid (fat) | 2.14 | g | | Vitamin A, IU | 2872.00 | IU | | Vitamin A, RAE | 144.00 | mcg_RAE | | Vitamin B-12 | 0.06 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 1.60 | mg | | Vitamin D | 4.00 | IU | | Vitamin D (D2 + D3) | 0.10 | mcg | | Vitamin D3 (cholecalciferol) | 0.10 | mcg | | Vitamin E (alpha-tocopherol) | 0.31 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 2.70 | mcg | | Water | 87.47 | g | | Zinc, Zn | 0.32 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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