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Babyfood, dinner, vegetables and beef, junior
Calories 77 |
Calories from Fat 32 |
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Nutrient | Quantity | Units |
Alanine | 0.13 | g | Alcohol, ethyl | 0.00 | g | Arginine | 0.14 | g | Ash | 0.41 | g | Aspartic acid | 0.28 | g | Betaine | 1.10 | mg | Caffeine | 0.00 | mg | Calcium, Ca | 17.00 | mg | Carbohydrate, by difference | 8.84 | g | Carotene, alpha | 810.00 | mcg | Carotene, beta | 2545.00 | mcg | Cholesterol | 7.00 | mg | Choline, total | 16.50 | mg | Copper, Cu | 0.03 | mg | Cryptoxanthin, beta | 11.00 | mcg | Cystine | 0.03 | g | Dihydrophylloquinone | 0.00 | mcg | Energy | 77.00 | kcal | Energy | 321.00 | kJ | Fatty acids, total monounsaturated | 1.29 | g | Fatty acids, total polyunsaturated | 0.30 | g | Fatty acids, total saturated | 1.37 | g | Fiber, total dietary | 1.30 | g | Fluoride, F | 21.50 | mcg | Folate, DFE | 7.00 | mcg_DFE | Folate, food | 3.00 | mcg | Folate, total | 6.00 | mcg | Folic acid | 3.00 | mcg | Fructose | 0.58 | g | Galactose | 0.00 | g | Glucose (dextrose) | 0.63 | g | Glutamic acid | 0.44 | g | Glycine | 0.12 | g | Histidine | 0.07 | g | Hydroxyproline | 0.02 | g | Iron, Fe | 0.35 | mg | Isoleucine | 0.10 | g | Lactose | 0.00 | g | Leucine | 0.17 | g | Lutein + zeaxanthin | 51.00 | mcg | Lycopene | 627.00 | mcg | Lysine | 0.16 | g | Magnesium, Mg | 10.00 | mg | Maltose | 0.12 | g | Manganese, Mn | 0.11 | mg | Menaquinone-4 | 0.40 | mcg | Methionine | 0.05 | g | Niacin | 0.79 | mg | Pantothenic acid | 0.10 | mg | Phenylalanine | 0.10 | g | Phosphorus, P | 33.00 | mg | Phytosterols | 0.00 | mg | Potassium, K | 145.00 | mg | Proline | 0.10 | g | Protein | 2.21 | g | Retinol | 0.00 | mcg | Riboflavin | 0.05 | mg | Selenium, Se | 2.20 | mcg | Serine | 0.10 | g | Sodium, Na | 31.00 | mg | Sucrose | 1.01 | g | Sugars, total | 2.34 | g | Theobromine | 0.00 | mg | Thiamin | 0.01 | mg | Threonine | 0.09 | g | Tocopherol, beta | 0.00 | mg | Tocopherol, delta | 0.00 | mg | Tocopherol, gamma | 0.17 | mg | Total lipid (fat) | 3.60 | g | Tryptophan | 0.02 | g | Tyrosine | 0.08 | g | Valine | 0.12 | g | Vitamin A, IU | 4926.00 | IU | Vitamin A, RAE | 246.00 | mcg_RAE | Vitamin B-12 | 0.33 | mcg | Vitamin B-12, added | 0.00 | mcg | Vitamin B-6 | 0.06 | mg | Vitamin C, total ascorbic acid | 0.20 | mg | Vitamin D | 1.00 | IU | Vitamin D (D2 + D3) | 0.00 | mcg | Vitamin E (alpha-tocopherol) | 0.49 | mg | Vitamin E, added | 0.00 | mg | Vitamin K (phylloquinone) | 5.20 | mcg | Water | 84.94 | g | Zinc, Zn | 0.38 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Steven Levy. "Fluoride data on infant foods and beverages". 2003 unpublished Fluoride data from Dr. Steven Levy, University of Iowa
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8a". 2003 Beltsville MD
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