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Nutrition - Facts for Gerber graduates Fruit Strips Real Fruit Bars
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Gerber graduates Fruit Strips Real Fruit Bars.
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per 100 grams
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per common measure #2



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Gerber graduates Fruit Strips Real Fruit Bars


Calories 330 Calories from Fat 20
(6%)
[1]

% Total Quantity

Total Fat 2g 2%

Saturated Fat 0g 0%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 14mg 0.01%

Potassium 312mg 0.31%

Total Carbohydrate 77g 77%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.00 g
Alcohol, ethyl 0.00 g
Arginine 0.00 g
Ash 1.24 g
Aspartic acid 0.00 g
Caffeine 0.00 mg
Calcium, Ca 18.00 mg
Carbohydrate, by difference 76.61 g
Carotene, alpha 0.00 mcg
Carotene, beta 102.00 mcg
Cholesterol 0.00 mg
Choline, total 14.50 mg
Copper, Cu 0.24 mg
Cryptoxanthin, beta 76.00 mcg
Cystine 0.00 g
Energy 330.00 kcal
Energy 1380.00 kJ
Fatty acids, total monounsaturated 0.09 g
Fatty acids, total polyunsaturated 0.66 g
Fatty acids, total saturated 0.36 g
Fiber, total dietary 7.80 g
Folate, DFE 1.00 mcg_DFE
Folate, food 1.00 mcg
Folate, total 1.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.00 g
Glycine 0.00 g
Histidine 0.00 g
Iron, Fe 1.05 mg
Isoleucine 0.00 g
Leucine 0.00 g
Lutein + zeaxanthin 81.00 mcg
Lycopene 0.00 mcg
Lysine 0.00 g
Magnesium, Mg 9.00 mg
Manganese, Mn 0.70 mg
Methionine 0.00 g
Niacin 0.33 mg
Pantothenic acid 0.14 mg
Phenylalanine 0.00 g
Phosphorus, P 23.00 mg
Potassium, K 312.00 mg
Proline 0.00 g
Protein 0.82 g
Retinol 0.00 mcg
Riboflavin 0.05 mg
Selenium, Se 1.40 mcg
Serine 0.00 g
Sodium, Na 14.00 mg
Sugars, total 68.65 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.00 g
Total lipid (fat) 2.24 g
Tryptophan 0.00 g
Tyrosine 0.00 g
Valine 0.00 g
Vitamin A, IU 233.00 IU
Vitamin A, RAE 12.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.20 mg
Vitamin C, total ascorbic acid 179.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 0.96 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.50 mcg
Water 19.09 g
Zinc, Zn 0.14 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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