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Nutrition - Facts for Babyfood, meat, beef, strained
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Babyfood, meat, beef, strained.
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Babyfood, meat, beef, strained

Calories 81 Calories from Fat 22
(27%)
 [1]
% Total Quantity
Total Fat 3g 3%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 51mg 0.05%
Sodium 41mg 0.04%
Potassium 187mg 0.19%
Total Carbohydrate 2g 2%
Protein 12g 12%


NutrientQuantityUnits
Alcohol, ethyl 0.00 g
Ash 0.57 g
Betaine 3.10 mg
Caffeine 0.00 mg
Calcium, Ca 5.00 mg
Carbohydrate, by difference 2.43 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 51.00 mg
Choline, total 37.60 mg
Copper, Cu 0.15 mg
Cryptoxanthin, beta 0.00 mcg
Dihydrophylloquinone 0.00 mcg
Energy 337.00 kJ
Energy 81.00 kcal
Fatty acids, total monounsaturated 0.95 g
Fatty acids, total polyunsaturated 0.16 g
Fatty acids, total saturated 1.18 g
Fiber, total dietary 0.00 g
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Iron, Fe 0.98 mg
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Magnesium, Mg 11.00 mg
Manganese, Mn 0.04 mg
Menaquinone-4 1.00 mcg
Niacin 2.50 mg
Pantothenic acid 0.08 mg
Phosphorus, P 93.00 mg
Potassium, K 187.00 mg
Protein 12.03 g
Retinol 0.00 mcg
Riboflavin 0.14 mg
Selenium, Se 2.90 mcg
Sodium, Na 41.00 mg
Sugars, total 0.00 g
Theobromine 0.00 mg
Thiamin 0.01 mg
Tocopherol, beta 0.00 mg
Tocopherol, delta 0.00 mg
Tocopherol, gamma 0.00 mg
Total lipid (fat) 2.52 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin B-12 1.26 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.04 mg
Vitamin C, total ascorbic acid 2.10 mg
Vitamin D 15.00 IU
Vitamin D (D2 + D3) 0.40 mcg
Vitamin E (alpha-tocopherol) 0.37 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 0.60 mcg
Water 82.44 g
Zinc, Zn 2.22 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8a". 2003 Beltsville MD

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