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Nutrition - Facts for Vinegar, balsamic
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Vinegar, balsamic.
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per 100 grams
per common measure #1
per common measure #2



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Vinegar, balsamic


Calories 88 Calories from Fat 0
(0%)
[1]

% Total Quantity

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g 0%

Cholesterol mg 0%

Sodium 23mg 0.02%

Potassium 112mg 0.11%

Total Carbohydrate 17g 17%

Protein 0g 0%



NutrientQuantityUnits
Ash 0.37 g
Calcium, Ca 27.00 mg
Carbohydrate, by difference 17.03 g
Copper, Cu 0.03 mg
Energy 88.00 kcal
Energy 369.00 kJ
Fatty acids, total saturated 0.00 g
Fatty acids, total trans 0.00 g
Fructose 7.38 g
Galactose 0.00 g
Glucose (dextrose) 7.57 g
Iron, Fe 0.72 mg
Lactose 0.00 g
Magnesium, Mg 12.00 mg
Maltose 0.00 g
Manganese, Mn 0.13 mg
Phosphorus, P 19.00 mg
Potassium, K 112.00 mg
Protein 0.49 g
Sodium, Na 23.00 mg
Sucrose 0.00 g
Sugars, total 14.95 g
Total lipid (fat) 0.00 g
Vitamin A, IU 0.00 IU
Vitamin A, RAE 0.00 mcg_RAE
Vitamin C, total ascorbic acid 0.00 mg
Water 76.45 g
Zinc, Zn 0.08 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 7h". 2003 Beltsville MD
  3. Mizkan Americas, Inc. "Nutrient content of different varieties of vinegar". 2005
  4. Mizkan Americas, Inc. "Nutrient analysis of vinegar". 2006

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