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Spices, thyme, dried
| Calories 276 |
Calories from Fat 65 |
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[1] |
| Total Carbohydrate 64g |
64% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 11.74 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 1890.00 | mg | | Carbohydrate, by difference | 63.94 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 2264.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 43.60 | mg | | Copper, Cu | 0.86 | mg | | Cryptoxanthin, beta | 33.00 | mcg | | Energy | 1156.00 | kJ | | Energy | 276.00 | kcal | | Fatty acids, total monounsaturated | 0.47 | g | | Fatty acids, total polyunsaturated | 1.19 | g | | Fatty acids, total saturated | 2.73 | g | | Fiber, total dietary | 37.00 | g | | Folate, DFE | 274.00 | mcg_DFE | | Folate, food | 274.00 | mcg | | Folate, total | 274.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 123.60 | mg | | Isoleucine | 0.47 | g | | Leucine | 0.43 | g | | Lutein + zeaxanthin | 1895.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 0.21 | g | | Magnesium, Mg | 220.00 | mg | | Manganese, Mn | 7.87 | mg | | Niacin | 4.94 | mg | | Phosphorus, P | 201.00 | mg | | Phytosterols | 163.00 | mg | | Potassium, K | 814.00 | mg | | Protein | 9.11 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.40 | mg | | Selenium, Se | 4.60 | mcg | | Sodium, Na | 55.00 | mg | | Sugars, total | 1.71 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.51 | mg | | Threonine | 0.25 | g | | Total lipid (fat) | 7.43 | g | | Tryptophan | 0.19 | g | | Valine | 0.50 | g | | Vitamin A, IU | 3800.00 | IU | | Vitamin A, RAE | 190.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.55 | mg | | Vitamin C, total ascorbic acid | 50.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 7.48 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1714.50 | mcg | | Water | 7.79 | g | | Zinc, Zn | 6.18 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
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