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Spices, tarragon, dried
| Calories 295 |
Calories from Fat 63 |
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[1] |
| Total Carbohydrate 50g |
50% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 12.03 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 1139.00 | mg | | Carbohydrate, by difference | 50.22 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.68 | mg | | Energy | 1236.00 | kJ | | Energy | 295.00 | kcal | | Fatty acids, total monounsaturated | 0.47 | g | | Fatty acids, total polyunsaturated | 3.70 | g | | Fatty acids, total saturated | 1.88 | g | | Fiber, total dietary | 7.40 | g | | Folate, DFE | 274.00 | mcg_DFE | | Folate, food | 274.00 | mcg | | Folate, total | 274.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 32.30 | mg | | Magnesium, Mg | 347.00 | mg | | Manganese, Mn | 7.97 | mg | | Niacin | 8.95 | mg | | Phosphorus, P | 313.00 | mg | | Phytosterols | 81.00 | mg | | Potassium, K | 3020.00 | mg | | Protein | 22.77 | g | | Retinol | 0.00 | mcg | | Riboflavin | 1.34 | mg | | Selenium, Se | 4.40 | mcg | | Sodium, Na | 62.00 | mg | | Theobromine | 0.00 | mg | | Thiamin | 0.25 | mg | | Total lipid (fat) | 7.24 | g | | Vitamin A, IU | 4200.00 | IU | | Vitamin A, RAE | 210.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 2.41 | mg | | Vitamin C, total ascorbic acid | 50.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 7.74 | g | | Zinc, Zn | 3.90 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
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