|
Spices, poultry seasoning
| Calories 307 |
Calories from Fat 66 |
|
|
|
[1] |
| Total Carbohydrate 66g |
66% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 5.92 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 996.00 | mg | | Carbohydrate, by difference | 65.59 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 1568.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 30.30 | mg | | Copper, Cu | 0.84 | mg | | Cryptoxanthin, beta | 23.00 | mcg | | Energy | 1284.00 | kJ | | Energy | 307.00 | kcal | | Fatty acids, total monounsaturated | 1.21 | g | | Fatty acids, total polyunsaturated | 1.94 | g | | Fatty acids, total saturated | 3.29 | g | | Fiber, total dietary | 11.30 | g | | Folate, DFE | 138.00 | mcg_DFE | | Folate, food | 138.00 | mcg | | Folate, total | 138.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 35.30 | mg | | Lutein + zeaxanthin | 503.00 | mcg | | Lycopene | 2.00 | mcg | | Magnesium, Mg | 224.00 | mg | | Manganese, Mn | 6.86 | mg | | Niacin | 2.97 | mg | | Phosphorus, P | 171.00 | mg | | Phytosterols | 96.00 | mg | | Potassium, K | 684.00 | mg | | Protein | 9.59 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.19 | mg | | Selenium, Se | 7.20 | mcg | | Sodium, Na | 27.00 | mg | | Sugars, total | 3.08 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.26 | mg | | Total lipid (fat) | 7.53 | g | | Vitamin A, IU | 2632.00 | IU | | Vitamin A, RAE | 132.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 1.32 | mg | | Vitamin C, total ascorbic acid | 12.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 1.32 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 805.40 | mcg | | Water | 9.31 | g | | Zinc, Zn | 3.14 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
|
