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Spices, parsley, dried
| Calories 292 |
Calories from Fat 48 |
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[1] |
| Total Carbohydrate 51g |
51% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.78 | g | | Alcohol, ethyl | 0.00 | g | | Apigenin | 13506.20 | mg | | Arginine | 1.76 | g | | Ash | 11.36 | g | | Aspartic acid | 3.17 | g | | Betaine | 1.70 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 1140.00 | mg | | Carbohydrate, by difference | 50.64 | g | | Carotene, alpha | 17.00 | mcg | | Carotene, beta | 1152.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 97.10 | mg | | Copper, Cu | 0.78 | mg | | Cryptoxanthin, beta | 4.00 | mcg | | Cystine | 0.30 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 292.00 | kcal | | Energy | 1220.00 | kJ | | Fatty acids, total monounsaturated | 0.37 | g | | Fatty acids, total polyunsaturated | 4.12 | g | | Fatty acids, total saturated | 0.77 | g | | Fatty acids, total trans | 0.00 | g | | Fatty acids, total trans-monoenoic | 0.00 | g | | Fiber, total dietary | 26.70 | g | | Folate, DFE | 180.00 | mcg_DFE | | Folate, food | 180.00 | mcg | | Folate, total | 180.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.42 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 2.76 | g | | Glutamic acid | 3.69 | g | | Glycine | 1.76 | g | | Histidine | 0.72 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 22.04 | mg | | Isoleucine | 1.55 | g | | Isorhamnetin | 331.24 | mg | | Kaempferol | 0.00 | mg | | Lactose | 0.00 | g | | Leucine | 2.79 | g | | Lutein + zeaxanthin | 2428.00 | mcg | | Luteolin | 19.75 | mg | | Lycopene | 0.00 | mcg | | Lysine | 2.10 | g | | Magnesium, Mg | 400.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 9.81 | mg | | Methionine | 0.60 | g | | Niacin | 9.94 | mg | | Pantothenic acid | 1.06 | mg | | Phenylalanine | 1.71 | g | | Phosphorus, P | 436.00 | mg | | Potassium, K | 2683.00 | mg | | Proline | 2.01 | g | | Protein | 26.63 | g | | Retinol | 0.00 | mcg | | Riboflavin | 2.38 | mg | | Selenium, Se | 14.10 | mcg | | Serine | 1.16 | g | | Sodium, Na | 452.00 | mg | | Sucrose | 4.09 | g | | Sugars, total | 7.27 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.20 | mg | | Threonine | 1.19 | g | | Tocopherol, beta | 0.02 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 1.53 | mg | | Total lipid (fat) | 5.48 | g | | Tryptophan | 0.47 | g | | Tyrosine | 1.16 | g | | Valine | 2.02 | g | | Vitamin A, IU | 1939.00 | IU | | Vitamin A, RAE | 97.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.90 | mg | | Vitamin C, total ascorbic acid | 125.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 8.96 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1359.50 | mcg | | Vitamin P (proanthocyanidin 4-6mers) | 0.00 | mg | | Vitamin P (proanthocyanidin 7-10mers) | 0.00 | mg | | Vitamin P (proanthocyanidin dimers) | 0.00 | mg | | Vitamin P (proanthocyanidin monomers) | 0.00 | mg | | Vitamin P (proanthocyanidin polymers (>10mers)) | 0.00 | mg | | Vitamin P (proanthocyanidin trimers) | 0.00 | mg | | Water | 5.89 | g | | Zinc, Zn | 5.44 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6h". 2002 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "Total dietary fiber in 104 foods". 1992 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9p". 2005 Beltsville MD
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