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Spices, mustard seed, ground
| Calories 508 |
Calories from Fat 317 |
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[1] |
| Total Carbohydrate 28g |
28% |
| Nutrient | Quantity | Units |
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| Alanine | 1.17 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 1.93 | g | | Ash | 4.33 | g | | Aspartic acid | 2.44 | g | | Betaine | 1.90 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 266.00 | mg | | Carbohydrate, by difference | 28.09 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 18.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 122.70 | mg | | Copper, Cu | 0.65 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.68 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 508.00 | kcal | | Energy | 2126.00 | kJ | | Fatty acids, total monounsaturated | 22.52 | g | | Fatty acids, total polyunsaturated | 10.09 | g | | Fatty acids, total saturated | 1.99 | g | | Fatty acids, total trans | 0.00 | g | | Fatty acids, total trans-monoenoic | 0.00 | g | | Fiber, total dietary | 12.20 | g | | Folate, DFE | 162.00 | mcg_DFE | | Folate, food | 162.00 | mcg | | Folate, total | 162.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.02 | g | | Galactose | 0.20 | g | | Glucose (dextrose) | 2.88 | g | | Glutamic acid | 5.26 | g | | Glycine | 1.59 | g | | Histidine | 0.88 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 9.21 | mg | | Isoleucine | 1.18 | g | | Lactose | 0.00 | g | | Leucine | 2.08 | g | | Lutein + zeaxanthin | 568.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.84 | g | | Magnesium, Mg | 370.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 2.45 | mg | | Methionine | 0.48 | g | | Niacin | 4.73 | mg | | Pantothenic acid | 0.81 | mg | | Phenylalanine | 1.17 | g | | Phosphorus, P | 828.00 | mg | | Phytosterols | 118.00 | mg | | Potassium, K | 738.00 | mg | | Proline | 2.81 | g | | Protein | 26.08 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.26 | mg | | Selenium, Se | 208.10 | mcg | | Serine | 0.76 | g | | Sodium, Na | 13.00 | mg | | Sucrose | 3.69 | g | | Sugars, total | 6.79 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.81 | mg | | Threonine | 0.84 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.81 | mg | | Tocopherol, gamma | 19.82 | mg | | Total lipid (fat) | 36.24 | g | | Tryptophan | 0.26 | g | | Tyrosine | 0.81 | g | | Valine | 1.51 | g | | Vitamin A, IU | 31.00 | IU | | Vitamin A, RAE | 2.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.40 | mg | | Vitamin C, total ascorbic acid | 7.10 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 5.07 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 5.40 | mcg | | Vitamin P (proanthocyanidin 4-6mers) | 0.00 | mg | | Vitamin P (proanthocyanidin 7-10mers) | 0.00 | mg | | Vitamin P (proanthocyanidin dimers) | 0.00 | mg | | Vitamin P (proanthocyanidin monomers) | 0.00 | mg | | Vitamin P (proanthocyanidin polymers (>10mers)) | 0.00 | mg | | Vitamin P (proanthocyanidin trimers) | 0.00 | mg | | Water | 5.27 | g | | Zinc, Zn | 6.08 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- A.L. Moxon, D.L. Palmquist. "Selenium content of foods grown or sold in Ohio". 1980 Ohio Report 65 1
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6h". 2002 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9p". 2005 Beltsville MD
- McCormick & Company, Inc.. "Nutrient Analysis Reports for McCormick Spices and Herbs". 1993 MD
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