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Spices, cinnamon, ground
| Calories 247 |
Calories from Fat 11 |
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[1] |
| Total Carbohydrate 81g |
81% |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.17 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.17 | g | | Ash | 3.60 | g | | Aspartic acid | 0.44 | g | | Betaine | 3.90 | mg | | Caffeine | 0.00 | mg | | Calcium, Ca | 1002.00 | mg | | Carbohydrate, by difference | 80.59 | g | | Carotene, alpha | 1.00 | mcg | | Carotene, beta | 112.00 | mcg | | Cholesterol | 0.00 | mg | | Choline, total | 11.00 | mg | | Copper, Cu | 0.34 | mg | | Cryptoxanthin, beta | 129.00 | mcg | | Cystine | 0.06 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 247.00 | kcal | | Energy | 1035.00 | kJ | | Fatty acids, total monounsaturated | 0.25 | g | | Fatty acids, total polyunsaturated | 0.07 | g | | Fatty acids, total saturated | 0.34 | g | | Fatty acids, total trans | 0.00 | g | | Fatty acids, total trans-monoenoic | 0.00 | g | | Fiber, total dietary | 53.10 | g | | Folate, DFE | 6.00 | mcg_DFE | | Folate, food | 6.00 | mcg | | Folate, total | 6.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 1.11 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 1.04 | g | | Glutamic acid | 0.37 | g | | Glycine | 0.20 | g | | Histidine | 0.12 | g | | Hydroxyproline | 0.00 | g | | Iron, Fe | 8.32 | mg | | Isoleucine | 0.15 | g | | Lactose | 0.00 | g | | Leucine | 0.25 | g | | Lutein + zeaxanthin | 222.00 | mcg | | Lycopene | 15.00 | mcg | | Lysine | 0.24 | g | | Magnesium, Mg | 60.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 17.47 | mg | | Methionine | 0.08 | g | | Niacin | 1.33 | mg | | Pantothenic acid | 0.36 | mg | | Phenylalanine | 0.15 | g | | Phosphorus, P | 64.00 | mg | | Phytosterols | 26.00 | mg | | Potassium, K | 431.00 | mg | | Proline | 0.42 | g | | Protein | 3.99 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.04 | mg | | Selenium, Se | 3.10 | mcg | | Serine | 0.20 | g | | Sodium, Na | 10.00 | mg | | Sucrose | 0.02 | g | | Sugars, total | 2.17 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.02 | mg | | Threonine | 0.14 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.26 | mg | | Tocopherol, gamma | 10.44 | mg | | Total lipid (fat) | 1.24 | g | | Tryptophan | 0.05 | g | | Tyrosine | 0.14 | g | | Valine | 0.22 | g | | Vitamin A, IU | 295.00 | IU | | Vitamin A, RAE | 15.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.16 | mg | | Vitamin C, total ascorbic acid | 3.80 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 2.32 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 31.20 | mcg | | Vitamin P (proanthocyanidin 4-6mers) | 2608.63 | mg | | Vitamin P (proanthocyanidin 7-10mers) | 1458.32 | mg | | Vitamin P (proanthocyanidin dimers) | 256.29 | mg | | Vitamin P (proanthocyanidin monomers) | 23.92 | mg | | Vitamin P (proanthocyanidin polymers (>10mers)) | 2508.78 | mg | | Vitamin P (proanthocyanidin trimers) | 1252.20 | mg | | Water | 10.58 | g | | Zinc, Zn | 1.83 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "Dietary Fiber and Sugars in Commonly Consumed Foods". 1994 Beltsville MD
- A.L. Moxon, D.L. Palmquist. "Selenium content of foods grown or sold in Ohio". 1980 Ohio Report 65 1
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 6h". 2002 Beltsville MD
- Dawn Food Products. "Dawn Food Products, Fiber Analysis". 1990
- Nutrient Data Laboratory, ARS, USDA. "Analysis of low-fat and new food items". 1993 Beltsville MD
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program, Wave 9p". 2005 Beltsville MD
- McCormick & Company, Inc.. "Nutrient Analysis Reports for McCormick Spices and Herbs". 1993 MD
- Nutrient Data Laboratory, ARS, USDA. "University of Idaho Contract No. 53-3198-8-29". 1989 Beltsville MD
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