|
Spices, chervil, dried
| Calories 237 |
Calories from Fat 34 |
|
|
|
[1] |
| Total Carbohydrate 49g |
49% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 16.60 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 1346.00 | mg | | Carbohydrate, by difference | 49.10 | g | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.44 | mg | | Energy | 990.00 | kJ | | Energy | 237.00 | kcal | | Fatty acids, total monounsaturated | 1.40 | g | | Fatty acids, total polyunsaturated | 1.80 | g | | Fatty acids, total saturated | 0.17 | g | | Fiber, total dietary | 11.30 | g | | Folate, DFE | 274.00 | mcg_DFE | | Folate, food | 274.00 | mcg | | Folate, total | 274.00 | mcg | | Folic acid | 0.00 | mcg | | Iron, Fe | 31.95 | mg | | Magnesium, Mg | 130.00 | mg | | Manganese, Mn | 2.10 | mg | | Niacin | 5.40 | mg | | Phosphorus, P | 450.00 | mg | | Potassium, K | 4740.00 | mg | | Protein | 23.20 | g | | Retinol | 0.00 | mcg | | Riboflavin | 0.68 | mg | | Selenium, Se | 29.30 | mcg | | Sodium, Na | 83.00 | mg | | Theobromine | 0.00 | mg | | Thiamin | 0.38 | mg | | Total lipid (fat) | 3.90 | g | | Vitamin A, IU | 5850.00 | IU | | Vitamin A, RAE | 293.00 | mcg_RAE | | Vitamin B-12 | 0.00 | mcg | | Vitamin B-6 | 0.93 | mg | | Vitamin C, total ascorbic acid | 50.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Water | 7.20 | g | | Zinc, Zn | 8.80 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- S.W. Leonard, K. Hardin, J.E. Leklem. "Vitamin B-6 Content of Spices". 2001 Journal of Food Composition and Analysis 14 Pg. 163 - 167
|
