|
Protein supplement, milk based, Muscle Milk, powder
| Calories 411 |
Calories from Fat 150 |
|
|
|
[1] |
| Total Carbohydrate 19g |
19% |
| Nutrient | Quantity | Units |
|---|
| Alcohol, ethyl | 0.00 | g | | Ash | 3.65 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 500.00 | mg | | Carbohydrate, by difference | 18.50 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 21.00 | mg | | Choline, total | 81.60 | mg | | Copper, Cu | 1.00 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Energy | 1720.00 | kJ | | Energy | 411.00 | kcal | | Fatty acids, total monounsaturated | 12.11 | g | | Fatty acids, total polyunsaturated | 1.77 | g | | Fatty acids, total saturated | 1.55 | g | | Fiber, total dietary | 7.10 | g | | Folate, DFE | 340.00 | mcg_DFE | | Folate, food | 0.00 | mcg | | Folate, total | 200.00 | mcg | | Folic acid | 200.00 | mcg | | Iron, Fe | 8.57 | mg | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Magnesium, Mg | 200.00 | mg | | Niacin | 10.00 | mg | | Pantothenic acid | 5.71 | mg | | Phosphorus, P | 643.00 | mg | | Potassium, K | 1129.00 | mg | | Protein | 45.71 | g | | Retinol | 750.00 | mcg | | Riboflavin | 0.86 | mg | | Selenium, Se | 33.80 | mcg | | Sodium, Na | 329.00 | mg | | Sugars, total | 5.71 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.71 | mg | | Total lipid (fat) | 17.14 | g | | Vitamin A, IU | 2500.00 | IU | | Vitamin A, RAE | 750.00 | mcg_RAE | | Vitamin B-12 | 3.00 | mcg | | Vitamin B-12, added | 3.00 | mcg | | Vitamin B-6 | 1.00 | mg | | Vitamin C, total ascorbic acid | 30.00 | mg | | Vitamin D | 200.00 | IU | | Vitamin D (D2 + D3) | 5.00 | mcg | | Vitamin D3 (cholecalciferol) | 5.00 | mcg | | Vitamin E (alpha-tocopherol) | 7.07 | mg | | Vitamin E, added | 7.07 | mg | | Vitamin K (phylloquinone) | 0.50 | mcg | | Water | 15.00 | g | | Zinc, Zn | 7.14 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
