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Nutrition - Facts for KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KRAFT BREAKSTONE'S FREE Fat Free Sour Cream.
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per 100 grams
per common measure #1
per common measure #2

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KRAFT BREAKSTONE'S FREE Fat Free Sour Cream

Calories 91 Calories from Fat 11
(13%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 9mg 0.01%
Sodium 72mg 0.07%
Potassium 219mg 0.22%
Total Carbohydrate 15g 15%
Protein 5g 5%


NutrientQuantityUnits
Ash 1.20 g
Calcium, Ca 141.00 mg
Carbohydrate, by difference 15.10 g
Cholesterol 9.00 mg
Energy 91.00 kcal
Energy 381.00 kJ
Fatty acids, total saturated 0.80 g
Fiber, total dietary 0.00 g
Iron, Fe 0.05 mg
Phosphorus, P 116.00 mg
Potassium, K 219.00 mg
Protein 4.70 g
Sodium, Na 72.00 mg
Sugars, total 7.20 g
Total lipid (fat) 1.30 g
Vitamin A, IU 679.00 IU
Vitamin C, total ascorbic acid 1.20 mg
Water 77.70 g

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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