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Nutrition - Facts for KRAFT VELVEETA Pasteurized Process Cheese Spread
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KRAFT VELVEETA Pasteurized Process Cheese Spread.
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per 100 grams
per common measure #1
per common measure #2

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KRAFT VELVEETA Pasteurized Process Cheese Spread

Calories 303 Calories from Fat 193
(64%)
 [1]
% Total Quantity
Total Fat 22g 22%
Saturated Fat 14g 14%
Trans Fat g %
Cholesterol 80mg 0.08%
Sodium 1499mg 1.50%
Potassium 335mg 0.34%
Total Carbohydrate 10g 10%
Protein 16g 16%


NutrientQuantityUnits
Ash 6.00 g
Calcium, Ca 466.00 mg
Carbohydrate, by difference 9.80 g
Cholesterol 80.00 mg
Energy 303.00 kcal
Energy 1268.00 kJ
Fatty acids, total saturated 14.40 g
Fiber, total dietary 0.00 g
Iron, Fe 0.18 mg
Phosphorus, P 863.00 mg
Potassium, K 335.00 mg
Protein 16.30 g
Riboflavin 0.35 mg
Sodium, Na 1499.00 mg
Sugars, total 8.10 g
Total lipid (fat) 22.00 g
Vitamin A, IU 1107.00 IU
Vitamin C, total ascorbic acid 0.20 mg
Water 45.80 g
Zinc, Zn 1.84 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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