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Nutrition - Facts for KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product.
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per 100 grams
per common measure #1
per common measure #2

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KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

Calories 148 Calories from Fat 9
(6%)
 [1]
% Total Quantity
Total Fat 1g 1%
Saturated Fat 1g 1%
Trans Fat g %
Cholesterol 16mg 0.02%
Sodium 1298mg 1.30%
Potassium 236mg 0.24%
Total Carbohydrate 12g 12%
Protein 23g 23%


NutrientQuantityUnits
Ash 6.10 g
Calcium, Ca 712.00 mg
Carbohydrate, by difference 11.70 g
Cholesterol 16.00 mg
Energy 148.00 kcal
Energy 619.00 kJ
Fatty acids, total saturated 0.70 g
Fiber, total dietary 0.20 g
Iron, Fe 0.05 mg
Phosphorus, P 923.00 mg
Potassium, K 236.00 mg
Protein 22.70 g
Riboflavin 0.28 mg
Sodium, Na 1298.00 mg
Sugars, total 6.70 g
Total lipid (fat) 1.00 g
Vitamin A, IU 2166.00 IU
Vitamin C, total ascorbic acid 0.20 mg
Water 58.00 g
Zinc, Zn 2.50 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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