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Cheese, cream, fat free
| Calories 105 |
Calories from Fat 9 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 0.49 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 0.62 | g | | Ash | 3.77 | g | | Aspartic acid | 1.36 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 351.00 | mg | | Carbohydrate, by difference | 7.66 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 11.00 | mcg | | Cholesterol | 12.00 | mg | | Choline, total | 65.20 | mg | | Copper, Cu | 0.04 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 0.11 | g | | Dihydrophylloquinone | 0.00 | mcg | | Energy | 105.00 | kcal | | Energy | 441.00 | kJ | | Fatty acids, total monounsaturated | 0.25 | g | | Fatty acids, total polyunsaturated | 0.06 | g | | Fatty acids, total saturated | 0.64 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 35.00 | mcg_DFE | | Folate, food | 35.00 | mcg | | Folate, total | 35.00 | mcg | | Folic acid | 0.00 | mcg | | Fructose | 0.00 | g | | Galactose | 0.00 | g | | Glucose (dextrose) | 0.00 | g | | Glutamic acid | 3.45 | g | | Glycine | 0.37 | g | | Histidine | 0.46 | g | | Hydroxyproline | 0.03 | g | | Iron, Fe | 0.19 | mg | | Isoleucine | 0.86 | g | | Lactose | 4.84 | g | | Leucine | 1.74 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 1.50 | g | | Magnesium, Mg | 22.00 | mg | | Maltose | 0.00 | g | | Manganese, Mn | 0.02 | mg | | Menaquinone-4 | 0.10 | mcg | | Methionine | 0.51 | g | | Niacin | 0.23 | mg | | Pantothenic acid | 0.84 | mg | | Phenylalanine | 0.77 | g | | Phosphorus, P | 523.00 | mg | | Potassium, K | 278.00 | mg | | Proline | 1.76 | g | | Protein | 15.69 | g | | Retinol | 10.00 | mcg | | Riboflavin | 0.27 | mg | | Selenium, Se | 4.90 | mcg | | Serine | 0.99 | g | | Sodium, Na | 702.00 | mg | | Starch | 1.05 | g | | Sucrose | 0.64 | g | | Sugars, total | 5.48 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.62 | g | | Tocopherol, beta | 0.00 | mg | | Tocopherol, delta | 0.00 | mg | | Tocopherol, gamma | 0.01 | mg | | Total lipid (fat) | 1.00 | g | | Tryptophan | 0.18 | g | | Tyrosine | 0.80 | g | | Valine | 1.04 | g | | Vitamin A, IU | 53.00 | IU | | Vitamin A, RAE | 11.00 | mcg_RAE | | Vitamin B-12 | 0.95 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.05 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 0.00 | IU | | Vitamin D (D2 + D3) | 0.00 | mcg | | Vitamin E (alpha-tocopherol) | 0.02 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 0.20 | mcg | | Water | 71.87 | g | | Zinc, Zn | 1.50 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 8i". 2004 Beltsville MD
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