Milk, canned, evaporated, with added vitamin A
Calories 134Calories from Fat 66 [1]
Total Carbohydrate 10g10%
Nutrient Quantity Units Alanine 0.23 g Arginine 0.25 g Ash 1.55 g Aspartic acid 0.52 g Calcium, Ca 261.00 mg Carbohydrate, by difference 10.04 g Cholesterol 29.00 mg Copper, Cu 0.02 mg Cystine 0.06 g Energy 562.00 kJ Energy 134.00 kcal Fatty acids, total monounsaturated 2.33 g Fatty acids, total polyunsaturated 0.24 g Fatty acids, total saturated 4.59 g Fiber, total dietary 0.00 g Fluoride, F 8.50 mcg Folate, DFE 8.00 mcg_DFE Folate, food 8.00 mcg Folate, total 8.00 mcg Folic acid 0.00 mcg Glutamic acid 1.43 g Glycine 0.14 g Histidine 0.18 g Iron, Fe 0.19 mg Isoleucine 0.41 g Leucine 0.67 g Lysine 0.54 g Magnesium, Mg 24.00 mg Manganese, Mn 0.01 mg Methionine 0.17 g Niacin 0.19 mg Pantothenic acid 0.64 mg Phenylalanine 0.33 g Phosphorus, P 203.00 mg Potassium, K 303.00 mg Proline 0.66 g Protein 6.81 g Riboflavin 0.32 mg Selenium, Se 2.30 mcg Serine 0.37 g Sodium, Na 106.00 mg Thiamin 0.05 mg Threonine 0.31 g Total lipid (fat) 7.56 g Tryptophan 0.10 g Tyrosine 0.33 g Valine 0.46 g Vitamin A, IU 397.00 IU Vitamin B-12 0.16 mcg Vitamin B-6 0.05 mg Vitamin C, total ascorbic acid 1.90 mg Water 74.04 g Zinc, Zn 0.77 mg
References:
Dr. Michael Colgan. "Optimum Sports Nutrition". 1993. J.D.B. Featherstone, Carol Shields. "A Study of Fluoride Intake in New York State Residents". New York State Fluoride Analysis Contract - report date 12/1/1988 Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
