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Cheese spread, pasteurized process, american, with di sodium phosphate
| Calories 290 |
Calories from Fat 186 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.60 | g | | Arginine | 0.55 | g | | Ash | 5.98 | g | | Aspartic acid | 1.10 | g | | Calcium, Ca | 562.00 | mg | | Carbohydrate, by difference | 8.73 | g | | Cholesterol | 55.00 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.10 | g | | Energy | 1215.00 | kJ | | Energy | 290.00 | kcal | | Fatty acids, total monounsaturated | 6.22 | g | | Fatty acids, total polyunsaturated | 0.62 | g | | Fatty acids, total saturated | 13.33 | g | | Fiber, total dietary | 0.00 | g | | Fluoride, F | 35.00 | mcg | | Folate, DFE | 7.00 | mcg_DFE | | Folate, food | 7.00 | mcg | | Folate, total | 7.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.48 | g | | Glycine | 0.31 | g | | Histidine | 0.51 | g | | Iron, Fe | 0.33 | mg | | Isoleucine | 0.83 | g | | Leucine | 1.78 | g | | Lysine | 1.51 | g | | Magnesium, Mg | 29.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.54 | g | | Niacin | 0.13 | mg | | Pantothenic acid | 0.69 | mg | | Phenylalanine | 0.93 | g | | Phosphorus, P | 875.00 | mg | | Potassium, K | 242.00 | mg | | Proline | 2.32 | g | | Protein | 16.41 | g | | Riboflavin | 0.43 | mg | | Selenium, Se | 11.30 | mcg | | Serine | 1.04 | g | | Sodium, Na | 1625.00 | mg | | Thiamin | 0.05 | mg | | Threonine | 0.63 | g | | Total lipid (fat) | 21.23 | g | | Tryptophan | 0.24 | g | | Tyrosine | 0.89 | g | | Valine | 1.37 | g | | Vitamin A, IU | 788.00 | IU | | Vitamin B-12 | 0.40 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 47.65 | g | | Zinc, Zn | 2.59 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
- Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
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