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Nutrition - Facts for Cheese food, pasteurized process, american, with di sodium phosphate
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Cheese food, pasteurized process, american, with di sodium phosphate.
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Cheese food, pasteurized process, american, with di sodium phosphate

Calories 328 Calories from Fat 215
(66%)
 [1]
% Total Quantity
Total Fat 25g 25%
Saturated Fat 15g 15%
Trans Fat g %
Cholesterol 64mg 0.06%
Sodium 1596mg 1.60%
Potassium 279mg 0.28%
Total Carbohydrate 7g 7%
Protein 20g 20%


NutrientQuantityUnits
Alanine 0.49 g
Arginine 0.82 g
Ash 5.35 g
Aspartic acid 1.21 g
Calcium, Ca 574.00 mg
Carbohydrate, by difference 7.29 g
Carotene, beta 65.00 mcg
Cholesterol 64.00 mg
Copper, Cu 0.03 mg
Cystine 0.13 g
Energy 1373.00 kJ
Energy 328.00 kcal
Fatty acids, total monounsaturated 7.21 g
Fatty acids, total polyunsaturated 0.72 g
Fatty acids, total saturated 15.44 g
Fiber, total dietary 0.00 g
Fluoride, F 35.00 mcg
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.07 g
Glycine 0.32 g
Histidine 0.80 g
Iron, Fe 0.84 mg
Isoleucine 0.91 g
Leucine 1.73 g
Lysine 1.95 g
Magnesium, Mg 31.00 mg
Manganese, Mn 0.01 mg
Methionine 0.51 g
Niacin 0.14 mg
Pantothenic acid 0.56 mg
Phenylalanine 1.00 g
Phosphorus, P 754.00 mg
Potassium, K 279.00 mg
Proline 2.00 g
Protein 19.61 g
Retinol 196.00 mcg
Riboflavin 0.44 mg
Selenium, Se 16.00 mcg
Serine 0.95 g
Sodium, Na 1596.00 mg
Sugars, total 7.43 g
Thiamin 0.03 mg
Threonine 0.64 g
Total lipid (fat) 24.60 g
Tryptophan 0.29 g
Tyrosine 1.07 g
Valine 1.17 g
Vitamin A, IU 762.00 IU
Vitamin A, RAE 201.00 mcg_RAE
Vitamin B-12 1.12 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.14 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Water 43.15 g
Zinc, Zn 2.99 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision

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