Measure=
Nutrition - Facts for Cheese, pasteurized process, american, without di sodium phosphate
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cheese, pasteurized process, american, without di sodium phosphate.
Search
per 100 grams
per common measure #1
per common measure #2

Browse
Food Groups | Nutrients

Articles
How to lose weight fast.

Connections
Links

Cheese, pasteurized process, american, without di sodium phosphate

Calories 375 Calories from Fat 273
(73%)
 [1]
% Total Quantity
Total Fat 31g 31%
Saturated Fat 20g 20%
Trans Fat g %
Cholesterol 94mg 0.09%
Sodium 650mg 0.65%
Potassium 162mg 0.16%
Total Carbohydrate 2g 2%
Protein 22g 22%


NutrientQuantityUnits
Alanine 0.56 g
Alcohol, ethyl 0.00 g
Arginine 0.93 g
Ash 5.84 g
Aspartic acid 1.36 g
Caffeine 0.00 mg
Calcium, Ca 616.00 mg
Carbohydrate, by difference 1.60 g
Carotene, alpha 0.00 mcg
Carotene, beta 82.00 mcg
Cholesterol 94.00 mg
Copper, Cu 0.03 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.14 g
Energy 375.00 kcal
Energy 1571.00 kJ
Fatty acids, total monounsaturated 8.95 g
Fatty acids, total polyunsaturated 0.99 g
Fatty acids, total saturated 19.69 g
Fiber, total dietary 0.00 g
Fluoride, F 35.00 mcg
Folate, DFE 8.00 mcg_DFE
Folate, food 8.00 mcg
Folate, total 8.00 mcg
Folic acid 0.00 mcg
Glutamic acid 4.60 g
Glycine 0.36 g
Histidine 0.90 g
Iron, Fe 0.39 mg
Isoleucine 1.02 g
Leucine 1.96 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 2.20 g
Magnesium, Mg 22.00 mg
Manganese, Mn 0.01 mg
Methionine 0.57 g
Niacin 0.07 mg
Pantothenic acid 0.48 mg
Phenylalanine 1.12 g
Phosphorus, P 444.00 mg
Potassium, K 162.00 mg
Proline 2.25 g
Protein 22.15 g
Retinol 247.00 mcg
Riboflavin 0.35 mg
Selenium, Se 14.40 mcg
Serine 1.07 g
Sodium, Na 650.00 mg
Sugars, total 0.51 g
Theobromine 0.00 mg
Thiamin 0.03 mg
Threonine 0.72 g
Total lipid (fat) 31.25 g
Tryptophan 0.32 g
Tyrosine 1.21 g
Valine 1.33 g
Vitamin A, IU 961.00 IU
Vitamin A, RAE 254.00 mcg_RAE
Vitamin B-12 0.70 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 2.70 mcg
Water 39.16 g
Zinc, Zn 2.99 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision

Merschat.com: Baby Names and Meanings - Who's your baby? eCards - Never forget important dates again Midevil adventure Sudoku Puzzles - Unlimited and free Tarot Readings - Get the answers you need Tae Kwon Do Word Search - Make your own puzzles