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Egg, yolk, dried
| Calories 666 |
Calories from Fat 488 |
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[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 1.76 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 2.44 | g | | Ash | 3.40 | g | | Aspartic acid | 3.35 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 284.00 | mg | | Carbohydrate, by difference | 3.60 | g | | Carotene, alpha | 79.00 | mcg | | Carotene, beta | 186.00 | mcg | | Cholesterol | 2052.00 | mg | | Choline, total | 1388.30 | mg | | Copper, Cu | 0.01 | mg | | Cryptoxanthin, beta | 70.00 | mcg | | Cystine | 0.61 | g | | Energy | 666.00 | kcal | | Energy | 2787.00 | kJ | | Fatty acids, total monounsaturated | 21.13 | g | | Fatty acids, total polyunsaturated | 7.89 | g | | Fatty acids, total saturated | 17.15 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 244.00 | mcg_DFE | | Folate, food | 244.00 | mcg | | Folate, total | 244.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 4.34 | g | | Glycine | 1.06 | g | | Histidine | 0.89 | g | | Iron, Fe | 5.42 | mg | | Isoleucine | 1.73 | g | | Leucine | 3.01 | g | | Lutein + zeaxanthin | 2299.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 2.72 | g | | Magnesium, Mg | 13.00 | mg | | Manganese, Mn | 0.12 | mg | | Methionine | 0.85 | g | | Niacin | 0.10 | mg | | Pantothenic acid | 7.76 | mg | | Phenylalanine | 1.46 | g | | Phosphorus, P | 920.00 | mg | | Potassium, K | 244.00 | mg | | Proline | 1.43 | g | | Protein | 34.25 | g | | Retinol | 779.00 | mcg | | Riboflavin | 1.88 | mg | | Selenium, Se | 86.80 | mcg | | Serine | 2.93 | g | | Sodium, Na | 135.00 | mg | | Sugars, total | 3.60 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.29 | mg | | Threonine | 1.82 | g | | Total lipid (fat) | 55.80 | g | | Tryptophan | 0.40 | g | | Tyrosine | 1.52 | g | | Valine | 1.91 | g | | Vitamin A, IU | 3031.00 | IU | | Vitamin A, RAE | 801.00 | mcg_RAE | | Vitamin B-12 | 5.33 | mcg | | Vitamin B-12, added | 0.00 | mcg | | Vitamin B-6 | 0.66 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin D | 458.00 | IU | | Vitamin D (D2 + D3) | 11.40 | mcg | | Vitamin D3 (cholecalciferol) | 11.40 | mcg | | Vitamin E (alpha-tocopherol) | 5.42 | mg | | Vitamin E, added | 0.00 | mg | | Vitamin K (phylloquinone) | 1.50 | mcg | | Water | 2.95 | g | | Zinc, Zn | 4.93 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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