|
Egg, white, dried, flakes, glucose reduced
| Calories 351 |
Calories from Fat 0 |
|
|
|
[1] |
| Nutrient | Quantity | Units |
|---|
| Alanine | 4.96 | g | | Alcohol, ethyl | 0.00 | g | | Arginine | 4.49 | g | | Ash | 4.25 | g | | Aspartic acid | 6.81 | g | | Caffeine | 0.00 | mg | | Calcium, Ca | 83.00 | mg | | Carbohydrate, by difference | 4.17 | g | | Carotene, alpha | 0.00 | mcg | | Carotene, beta | 0.00 | mcg | | Cholesterol | 0.00 | mg | | Copper, Cu | 0.23 | mg | | Cryptoxanthin, beta | 0.00 | mcg | | Cystine | 1.91 | g | | Energy | 1469.00 | kJ | | Energy | 351.00 | kcal | | Fatty acids, total monounsaturated | 0.00 | g | | Fatty acids, total polyunsaturated | 0.00 | g | | Fatty acids, total saturated | 0.00 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 89.00 | mcg_DFE | | Folate, food | 89.00 | mcg | | Folate, total | 89.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 10.73 | g | | Glycine | 2.88 | g | | Histidine | 1.75 | g | | Iron, Fe | 0.23 | mg | | Isoleucine | 4.69 | g | | Leucine | 6.70 | g | | Lutein + zeaxanthin | 0.00 | mcg | | Lycopene | 0.00 | mcg | | Lysine | 4.74 | g | | Magnesium, Mg | 67.00 | mg | | Manganese, Mn | 0.07 | mg | | Methionine | 2.99 | g | | Niacin | 0.68 | mg | | Pantothenic acid | 1.83 | mg | | Phenylalanine | 4.84 | g | | Phosphorus, P | 83.00 | mg | | Potassium, K | 1042.00 | mg | | Proline | 2.89 | g | | Protein | 76.92 | g | | Retinol | 0.00 | mcg | | Riboflavin | 2.16 | mg | | Selenium, Se | 116.80 | mcg | | Serine | 5.67 | g | | Sodium, Na | 1156.00 | mg | | Sugars, total | 4.17 | g | | Theobromine | 0.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 3.42 | g | | Total lipid (fat) | 0.04 | g | | Tryptophan | 1.18 | g | | Tyrosine | 3.09 | g | | Valine | 5.76 | g | | Vitamin A, IU | 0.00 | IU | | Vitamin A, RAE | 0.00 | mcg_RAE | | Vitamin B-12 | 0.49 | mcg | | Vitamin B-6 | 0.02 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Vitamin E (alpha-tocopherol) | 0.00 | mg | | Vitamin K (phylloquinone) | 0.00 | mcg | | Water | 14.62 | g | | Zinc, Zn | 0.15 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
|
