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Nutrition - Facts for Cream substitute, liquid, with lauric acid oil and sodium caseinate
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Cream substitute, liquid, with lauric acid oil and sodium caseinate.
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Cream substitute, liquid, with lauric acid oil and sodium caseinate


Calories 136 Calories from Fat 87
(64%)
[1]

% Total Quantity

Total Fat 10g 10%

Saturated Fat 9g 9%

Trans Fat g %

Cholesterol 0mg 0%

Sodium 79mg 0.08%

Potassium 191mg 0.19%

Total Carbohydrate 11g 11%

Protein 1g 1%



NutrientQuantityUnits
Alanine 0.03 g
Arginine 0.04 g
Ash 0.38 g
Aspartic acid 0.07 g
Calcium, Ca 9.00 mg
Carbohydrate, by difference 11.38 g
Cholesterol 0.00 mg
Copper, Cu 0.03 mg
Cystine 0.00 g
Energy 571.00 kJ
Energy 136.00 kcal
Fatty acids, total monounsaturated 0.11 g
Fatty acids, total polyunsaturated 0.00 g
Fatty acids, total saturated 9.30 g
Fiber, total dietary 0.00 g
Folate, DFE 0.00 mcg_DFE
Folate, food 0.00 mcg
Folate, total 0.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.23 g
Glycine 0.02 g
Histidine 0.03 g
Iron, Fe 0.03 mg
Isoleucine 0.06 g
Leucine 0.10 g
Lysine 0.08 g
Magnesium, Mg 0.00 mg
Manganese, Mn 0.04 mg
Methionine 0.03 g
Niacin 0.00 mg
Pantothenic acid 0.00 mg
Phenylalanine 0.05 g
Phosphorus, P 64.00 mg
Phytosterols 9.00 mg
Potassium, K 191.00 mg
Proline 0.11 g
Protein 1.00 g
Retinol 0.00 mcg
Riboflavin 0.00 mg
Selenium, Se 1.10 mcg
Serine 0.06 g
Sodium, Na 79.00 mg
Thiamin 0.00 mg
Threonine 0.04 g
Total lipid (fat) 9.97 g
Tryptophan 0.01 g
Tyrosine 0.06 g
Valine 0.07 g
Vitamin A, IU 89.00 IU
Vitamin A, RAE 4.00 mcg_RAE
Vitamin B-12 0.00 mcg
Vitamin B-6 0.00 mg
Vitamin C, total ascorbic acid 0.00 mg
Water 77.27 g
Zinc, Zn 0.02 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.

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