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Milk, filled, fluid, with blend of hydrogenated vegetable oils
Calories 63 |
Calories from Fat 30 |
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[1] |
Nutrient | Quantity | Units |
Alanine | 0.12 | g | Arginine | 0.12 | g | Ash | 0.80 | g | Aspartic acid | 0.25 | g | Calcium, Ca | 128.00 | mg | Carbohydrate, by difference | 4.74 | g | Cholesterol | 2.00 | mg | Copper, Cu | 0.01 | mg | Cystine | 0.03 | g | Energy | 264.00 | kJ | Energy | 63.00 | kcal | Fatty acids, total monounsaturated | 1.78 | g | Fatty acids, total polyunsaturated | 0.75 | g | Fatty acids, total saturated | 0.77 | g | Fiber, total dietary | 0.00 | g | Folate, DFE | 5.00 | mcg_DFE | Folate, food | 5.00 | mcg | Folate, total | 5.00 | mcg | Folic acid | 0.00 | mcg | Glutamic acid | 0.70 | g | Glycine | 0.07 | g | Histidine | 0.09 | g | Iron, Fe | 0.05 | mg | Isoleucine | 0.20 | g | Leucine | 0.33 | g | Lysine | 0.26 | g | Magnesium, Mg | 13.00 | mg | Manganese, Mn | 0.00 | mg | Methionine | 0.08 | g | Niacin | 0.09 | mg | Pantothenic acid | 0.30 | mg | Phenylalanine | 0.16 | g | Phosphorus, P | 97.00 | mg | Phytosterols | 6.00 | mg | Potassium, K | 139.00 | mg | Proline | 0.32 | g | Protein | 3.33 | g | Retinol | 2.00 | mcg | Riboflavin | 0.12 | mg | Selenium, Se | 2.00 | mcg | Serine | 0.18 | g | Sodium, Na | 57.00 | mg | Thiamin | 0.03 | mg | Threonine | 0.15 | g | Total lipid (fat) | 3.46 | g | Tryptophan | 0.05 | g | Tyrosine | 0.16 | g | Valine | 0.22 | g | Vitamin A, IU | 7.00 | IU | Vitamin A, RAE | 2.00 | mcg_RAE | Vitamin B-12 | 0.34 | mcg | Vitamin B-6 | 0.04 | mg | Vitamin C, total ascorbic acid | 0.90 | mg | Water | 87.67 | g | Zinc, Zn | 0.36 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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