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Nutrition - Facts for Sour dressing, non-butterfat, cultured, filled cream-type
Nutrition
Facts
Nutrition facts for a little less than ¼ pound (100 grams) of Sour dressing, non-butterfat, cultured, filled cream-type.
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Sour dressing, non-butterfat, cultured, filled cream-type

Calories 178 Calories from Fat 145
(81%)
 [1]
% Total Quantity
Total Fat 17g 17%
Saturated Fat 13g 13%
Trans Fat g %
Cholesterol 5mg 0.01%
Sodium 48mg 0.05%
Potassium 162mg 0.16%
Total Carbohydrate 5g 5%
Protein 3g 3%


NutrientQuantityUnits
Alanine 0.11 g
Alcohol, ethyl 0.00 g
Arginine 0.12 g
Ash 0.71 g
Aspartic acid 0.25 g
Caffeine 0.00 mg
Calcium, Ca 113.00 mg
Carbohydrate, by difference 4.68 g
Carotene, alpha 0.00 mcg
Carotene, beta 0.00 mcg
Cholesterol 5.00 mg
Choline, total 14.90 mg
Copper, Cu 0.01 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.03 g
Energy 178.00 kcal
Energy 743.00 kJ
Fatty acids, total monounsaturated 1.96 g
Fatty acids, total polyunsaturated 0.47 g
Fatty acids, total saturated 13.27 g
Fiber, total dietary 0.00 g
Folate, DFE 12.00 mcg_DFE
Folate, food 12.00 mcg
Folate, total 12.00 mcg
Folic acid 0.00 mcg
Glutamic acid 0.68 g
Glycine 0.07 g
Histidine 0.09 g
Iron, Fe 0.03 mg
Isoleucine 0.20 g
Leucine 0.32 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 0.26 g
Magnesium, Mg 10.00 mg
Manganese, Mn 0.00 mg
Methionine 0.08 g
Niacin 0.07 mg
Pantothenic acid 0.40 mg
Phenylalanine 0.16 g
Phosphorus, P 87.00 mg
Phytosterols 15.00 mg
Potassium, K 162.00 mg
Proline 0.32 g
Protein 3.25 g
Retinol 3.00 mcg
Riboflavin 0.16 mg
Selenium, Se 2.30 mcg
Serine 0.18 g
Sodium, Na 48.00 mg
Sugars, total 4.68 g
Theobromine 0.00 mg
Thiamin 0.04 mg
Threonine 0.15 g
Total lipid (fat) 16.57 g
Tryptophan 0.04 g
Tyrosine 0.16 g
Valine 0.22 g
Vitamin A, IU 10.00 IU
Vitamin A, RAE 3.00 mcg_RAE
Vitamin B-12 0.33 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.02 mg
Vitamin C, total ascorbic acid 0.90 mg
Vitamin D 0.00 IU
Vitamin D (D2 + D3) 0.00 mcg
Vitamin E (alpha-tocopherol) 1.34 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 4.10 mcg
Water 74.79 g
Zinc, Zn 0.37 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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