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Nutrition - Facts for Cheese food, pasteurized process, american, without di sodium phosphate
Nutrition
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Nutrition facts for a little less than ¼ pound (100 grams) of Cheese food, pasteurized process, american, without di sodium phosphate.
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Cheese food, pasteurized process, american, without di sodium phosphate


Calories 330 Calories from Fat 220
(67%)
[1]

% Total Quantity

Total Fat 25g 25%

Saturated Fat 15g 15%

Trans Fat g %

Cholesterol 80mg 0.08%

Sodium 1265mg 1.27%

Potassium 291mg 0.29%

Total Carbohydrate 8g 8%

Protein 18g 18%



NutrientQuantityUnits
Alanine 0.57 g
Alcohol, ethyl 0.00 g
Arginine 0.67 g
Ash 5.38 g
Aspartic acid 1.30 g
Betaine 1.40 mg
Caffeine 0.00 mg
Calcium, Ca 570.00 mg
Carbohydrate, by difference 7.83 g
Carotene, alpha 0.00 mcg
Carotene, beta 65.00 mcg
Cholesterol 80.00 mg
Choline, total 36.20 mg
Copper, Cu 0.09 mg
Cryptoxanthin, beta 0.00 mcg
Cystine 0.19 g
Dihydrophylloquinone 0.00 mcg
Energy 330.00 kcal
Energy 1382.00 kJ
Fatty acids, total monounsaturated 7.21 g
Fatty acids, total polyunsaturated 1.11 g
Fatty acids, total saturated 14.89 g
Fiber, total dietary 0.00 g
Fluoride, F 35.00 mcg
Folate, DFE 7.00 mcg_DFE
Folate, food 7.00 mcg
Folate, total 7.00 mcg
Folic acid 0.00 mcg
Fructose 0.98 g
Glucose (dextrose) 2.64 g
Glutamic acid 3.82 g
Glycine 0.35 g
Histidine 0.49 g
Iron, Fe 0.57 mg
Isoleucine 0.94 g
Lactose 3.81 g
Leucine 1.74 g
Lutein + zeaxanthin 0.00 mcg
Lycopene 0.00 mcg
Lysine 1.42 g
Magnesium, Mg 31.00 mg
Manganese, Mn 0.07 mg
Methionine 0.41 g
Niacin 0.17 mg
Pantothenic acid 0.97 mg
Phenylalanine 0.91 g
Phosphorus, P 439.00 mg
Potassium, K 291.00 mg
Proline 2.02 g
Protein 18.40 g
Retinol 196.00 mcg
Riboflavin 0.52 mg
Selenium, Se 16.10 mcg
Serine 1.02 g
Sodium, Na 1265.00 mg
Sugars, total 7.43 g
Theobromine 0.00 mg
Thiamin 0.07 mg
Threonine 0.79 g
Total lipid (fat) 25.18 g
Tryptophan 0.26 g
Tyrosine 0.91 g
Valine 1.10 g
Vitamin A, IU 761.00 IU
Vitamin A, RAE 201.00 mcg_RAE
Vitamin B-12 1.26 mcg
Vitamin B-12, added 0.00 mcg
Vitamin B-6 0.07 mg
Vitamin C, total ascorbic acid 0.00 mg
Vitamin D 18.00 IU
Vitamin D (D2 + D3) 0.50 mcg
Vitamin D3 (cholecalciferol) 0.50 mcg
Vitamin E (alpha-tocopherol) 0.22 mg
Vitamin E, added 0.00 mg
Vitamin K (phylloquinone) 3.40 mcg
Water 43.21 g
Zinc, Zn 3.19 mg

References:

  1. Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
  2. Robert Ophaug. "Fluoride, Unpublished - Ophaug". Microdiffision
  3. Nutrient Data Laboratory, ARS, USDA. "National Food and Nutrient Analysis Program Wave 2a". 1999 Beltsville MD
  4. Nutrient Data Laboratory, ARS, USDA. "Variability of the sugar content of foods". 1989 Beltsville MD

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