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Cheese, roquefort
| Calories 369 |
Calories from Fat 268 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.97 | g | | Arginine | 0.71 | g | | Ash | 6.44 | g | | Aspartic acid | 1.18 | g | | Calcium, Ca | 662.00 | mg | | Carbohydrate, by difference | 2.00 | g | | Cholesterol | 90.00 | mg | | Copper, Cu | 0.03 | mg | | Cystine | 0.13 | g | | Energy | 1544.00 | kJ | | Energy | 369.00 | kcal | | Fatty acids, total monounsaturated | 8.47 | g | | Fatty acids, total polyunsaturated | 1.32 | g | | Fatty acids, total saturated | 19.26 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 49.00 | mcg_DFE | | Folate, food | 49.00 | mcg | | Folate, total | 49.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 3.67 | g | | Glycine | 0.15 | g | | Histidine | 0.60 | g | | Iron, Fe | 0.56 | mg | | Isoleucine | 1.22 | g | | Leucine | 2.11 | g | | Lysine | 1.85 | g | | Magnesium, Mg | 30.00 | mg | | Manganese, Mn | 0.03 | mg | | Methionine | 0.56 | g | | Niacin | 0.73 | mg | | Pantothenic acid | 1.73 | mg | | Phenylalanine | 1.02 | g | | Phosphorus, P | 392.00 | mg | | Potassium, K | 91.00 | mg | | Proline | 2.09 | g | | Protein | 21.54 | g | | Retinol | 290.00 | mcg | | Riboflavin | 0.59 | mg | | Selenium, Se | 14.50 | mcg | | Serine | 1.77 | g | | Sodium, Na | 1809.00 | mg | | Thiamin | 0.04 | mg | | Threonine | 0.96 | g | | Total lipid (fat) | 30.64 | g | | Tryptophan | 0.30 | g | | Tyrosine | 1.01 | g | | Valine | 1.61 | g | | Vitamin A, IU | 1047.00 | IU | | Vitamin A, RAE | 294.00 | mcg_RAE | | Vitamin B-12 | 0.64 | mcg | | Vitamin B-6 | 0.12 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 39.38 | g | | Zinc, Zn | 2.08 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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