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Cheese, caraway
| Calories 376 |
Calories from Fat 256 |
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[1] |
| Nutrient | Quantity | Units |
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| Alanine | 0.71 | g | | Arginine | 0.95 | g | | Ash | 3.28 | g | | Aspartic acid | 1.62 | g | | Calcium, Ca | 673.00 | mg | | Carbohydrate, by difference | 3.06 | g | | Cholesterol | 93.00 | mg | | Copper, Cu | 0.02 | mg | | Cystine | 0.13 | g | | Energy | 1573.00 | kJ | | Energy | 376.00 | kcal | | Fatty acids, total monounsaturated | 8.28 | g | | Fatty acids, total polyunsaturated | 0.83 | g | | Fatty acids, total saturated | 18.58 | g | | Fiber, total dietary | 0.00 | g | | Folate, DFE | 18.00 | mcg_DFE | | Folate, food | 18.00 | mcg | | Folate, total | 18.00 | mcg | | Folic acid | 0.00 | mcg | | Glutamic acid | 6.16 | g | | Glycine | 0.44 | g | | Histidine | 0.88 | g | | Iron, Fe | 0.64 | mg | | Isoleucine | 1.56 | g | | Leucine | 2.41 | g | | Lysine | 2.10 | g | | Magnesium, Mg | 22.00 | mg | | Manganese, Mn | 0.02 | mg | | Methionine | 0.66 | g | | Niacin | 0.18 | mg | | Pantothenic acid | 0.19 | mg | | Phenylalanine | 1.33 | g | | Phosphorus, P | 490.00 | mg | | Potassium, K | 93.00 | mg | | Proline | 2.84 | g | | Protein | 25.18 | g | | Retinol | 262.00 | mcg | | Riboflavin | 0.45 | mg | | Selenium, Se | 14.50 | mcg | | Serine | 1.47 | g | | Sodium, Na | 690.00 | mg | | Thiamin | 0.03 | mg | | Threonine | 0.90 | g | | Total lipid (fat) | 29.20 | g | | Tryptophan | 0.32 | g | | Tyrosine | 1.22 | g | | Valine | 1.68 | g | | Vitamin A, IU | 1054.00 | IU | | Vitamin A, RAE | 271.00 | mcg_RAE | | Vitamin B-12 | 0.27 | mcg | | Vitamin B-6 | 0.07 | mg | | Vitamin C, total ascorbic acid | 0.00 | mg | | Water | 39.28 | g | | Zinc, Zn | 2.94 | mg | References:
- Dr. Michael Colgan. "Optimum Sports Nutrition". 1993.
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