Value Per Nutrient Food 9.90 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Currants, european black, raw 6.46 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Grape juice, canned or bottled, unsweetened, without added ascorbic acid 6.10 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Babyfood, fruit, applesauce, strained 5.41 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Nuts, walnuts, english 5.20 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Babyfood, fruit, apple and blueberry, junior 5.00 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Alcoholic beverage, wine, table, red 4.32 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Beans, pinto, mature seeds, cooked, boiled, without salt 4.24 mg 100 grams Vitamin P (proanthocyanidin 7-10mers) Blackberries, raw