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Nutrition - Page 3 of Foods High in Isoflavones, total
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This is page 3 of 7 displaying 55 foods ordered by their concentration of Isoflavones, total per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
31.10 mg100 gramsIsoflavones, totalTofu, soft, prepared with calcium sulfate and magnesium chloride (nigari)
28.20 mg100 gramsIsoflavones, totalSoybean, curd cheese
27.91 mg100 gramsIsoflavones, totalMORI-NU, Tofu, silken, firm
24.74 mg100 gramsIsoflavones, totalTofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)
23.61 mg100 gramsIsoflavones, totalTofu, raw, regular, prepared with calcium sulfate
20.42 mg100 gramsIsoflavones, totalSoybeans, green, raw
16.30 mg100 gramsIsoflavones, totalTofu yogurt
14.60 mg100 gramsIsoflavones, totalFrijoles rojos volteados (Refried beans, red, canned)
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