Value Per Nutrient Food 9.23 g 100 grams Fatty acids, total monounsaturated Cookies, chocolate sandwich, with creme filling, special dietary 9.22 g 100 grams Fatty acids, total monounsaturated Fast foods, miniature cinnamon rolls 9.22 g 100 grams Fatty acids, total monounsaturated Beef, cured, corned beef, brisket, cooked 9.22 g 100 grams Fatty acids, total monounsaturated Fish, eel, mixed species, cooked, dry heat 9.21 g 100 grams Fatty acids, total monounsaturated Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 9.21 g 100 grams Fatty acids, total monounsaturated Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 9.20 g 100 grams Fatty acids, total monounsaturated Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 9.19 g 100 grams Fatty acids, total monounsaturated Cheese, low-sodium, cheddar or colby