Value Per Nutrient Food 9.37 g 100 grams Fatty acids, total monounsaturated Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised 9.36 g 100 grams Fatty acids, total monounsaturated Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 9.36 g 100 grams Fatty acids, total monounsaturated Beef, ground, patties, frozen, cooked, broiled 9.35 g 100 grams Fatty acids, total monounsaturated Cookies, marshmallow, chocolate-coated (includes marshmallow pies) 9.34 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, loin, separable lean and fat, trimmed to 1/8" fat, choice, raw 9.34 g 100 grams Fatty acids, total monounsaturated Pork, fresh, leg (ham), shank half, separable lean and fat, raw 9.34 g 100 grams Fatty acids, total monounsaturated Cheese, port de salut 9.30 g 100 grams Fatty acids, total monounsaturated Poultry, mechanically deboned, from mature hens, raw
