Value Per Nutrient Food 9.51 g 100 grams Fatty acids, total monounsaturated Seeds, sunflower seed kernels, dry roasted, with salt added 9.50 g 100 grams Fatty acids, total monounsaturated Fast foods, french toast sticks 9.50 g 100 grams Fatty acids, total monounsaturated BURGER KING, French Toast Sticks 9.50 g 100 grams Fatty acids, total monounsaturated Croutons, seasoned 9.50 g 100 grams Fatty acids, total monounsaturated Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 9.49 g 100 grams Fatty acids, total monounsaturated Snacks, granola bars, soft, almond, confectioners coating 9.49 g 100 grams Fatty acids, total monounsaturated Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 9.48 g 100 grams Fatty acids, total monounsaturated Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw