Value Per Nutrient Food 9.80 g 100 grams Fatty acids, total monounsaturated Avocados, raw, all commercial varieties 9.80 g 100 grams Fatty acids, total monounsaturated Avocados, raw, California 9.79 g 100 grams Fatty acids, total monounsaturated Chicken, broilers or fryers, neck, meat and skin, cooked, fried, batter 9.78 g 100 grams Fatty acids, total monounsaturated Spices, anise seed 9.78 g 100 grams Fatty acids, total monounsaturated Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 9.78 g 100 grams Fatty acids, total monounsaturated Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, prime, raw 9.78 g 100 grams Fatty acids, total monounsaturated Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 9.77 g 100 grams Fatty acids, total monounsaturated Lamb, Australian, imported, fresh, rib, separable lean and fat, trimmed to 1/8" fat, raw