Value Per Nutrient Food 9.97 g 100 grams Fatty acids, total monounsaturated Candies, semisweet chocolate 9.96 g 100 grams Fatty acids, total monounsaturated Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) 9.95 g 100 grams Fatty acids, total monounsaturated Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 9.95 g 100 grams Fatty acids, total monounsaturated Fast foods, clams, breaded and fried 9.94 g 100 grams Fatty acids, total monounsaturated Cake, pound, commercially prepared, other than all butter, unenriched 9.94 g 100 grams Fatty acids, total monounsaturated Cake, pound, commercially prepared, other than all butter, enriched 9.93 g 100 grams Fatty acids, total monounsaturated Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 9.93 g 100 grams Fatty acids, total monounsaturated Candies, semisweet chocolate, made with butter