Value Per Nutrient Food 12.02 g 100 grams Fatty acids, total monounsaturated Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, raw 12.00 g 100 grams Fatty acids, total monounsaturated Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 11.96 g 100 grams Fatty acids, total monounsaturated Candies, milk chocolate, with almonds 11.95 g 100 grams Fatty acids, total monounsaturated Fish, herring, Atlantic, pickled 11.90 g 100 grams Fatty acids, total monounsaturated Salad dressing, sesame seed dressing, regular 11.85 g 100 grams Fatty acids, total monounsaturated Crackers, cheese, low sodium 11.84 g 100 grams Fatty acids, total monounsaturated Cookies, sugar, commercially prepared, regular (includes vanilla) 11.82 g 100 grams Fatty acids, total monounsaturated KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading
