Value Per Nutrient Food 8.73 g 100 grams Fatty acids, total monounsaturated Cheese, parmesan, shredded 8.72 g 100 grams Fatty acids, total monounsaturated Cheese, parmesan, low sodium 8.72 g 100 grams Fatty acids, total monounsaturated Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 8.72 g 100 grams Fatty acids, total monounsaturated Fast foods, scallops, breaded and fried 8.72 g 100 grams Fatty acids, total monounsaturated Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 8.71 g 100 grams Fatty acids, total monounsaturated Cheese, muenster 8.71 g 100 grams Fatty acids, total monounsaturated USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked 8.71 g 100 grams Fatty acids, total monounsaturated Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted