Value Per Nutrient Food 1.04 g 100 grams Serine Turkey, young tom, light meat, meat only, raw 1.04 g 100 grams Serine Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 1.04 g 100 grams Serine Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 1.04 g 100 grams Serine Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 1.04 g 100 grams Serine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled 1.04 g 100 grams Serine Fish, tuna, light, canned in water, drained solids 1.04 g 100 grams Serine Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 1.04 g 100 grams Serine Beef, chuck, clod roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted